7.4 km | 00:46:55 | 06:18/km日期: 2016-11-05 16:34 - 卡路里: 611 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 50%
Pace: 06'38" / 06'06" / 06'01" / 06'51" / 06'40" / 06'04" / 06'00" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'38") | 1000 / 1000 |
| 2 | | 06'06" (+00'07") | 1000 / 2000 |
| 3 | | 06'00" (+00'01") | 1000 / 3000 |
| 4 | | 06'51" (+00'52") | 1000 / 4000 |
| 5 | | 06'39" (+00'40") | 1000 / 5000 |
| 6 | | 06'04" (+00'05") | 1000 / 6000 |
| 7 | | 05'59" | 1000 / 7000 |
| 8 | | 05'59" | 434 / 7434 |
11月累積里程 : 278.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'06" | 00:12'44" |
| 3 | 06'01" | 00:18'45" |
| 4 | 06'51" | 00:25'36" |
| 5 | 06'40" | 00:32'16" |
| 6 | 06'04" | 00:38'20" |
| 7 | 06'00" | 00:44'20" |
| 7.4 | 06'20" | 00:47'05" |
展開計圈分析
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