1.9 km | 00:47:11 | 24:34/km日期: 2016-11-05 19:40 - 總爬升: 262 m - 卡路里: 104 Cal - 溫度: 24°C - 濕度: 87%
Pace: 01'52" / 01'23" / 00'53" / 00'50" / 00'50" / 01'03" / 00'47" / 00'32" / 00'32" / 00'31" / 00'32" / 00'31" / 00'32" / 00'31" / 00'31" / 00'32" / 00'32" / 00'31" / 00'32" / 00'32" / 00'32" / 00'32" / 00'32" / 00'31" / 00'32" / 00'32" / 00'32" / 00'31" / 00'32" / 00'32" / 00'31" / 00'32" / 00'31" / 00'32" / 00'31" / 00'32" / 00'32" / 00'31" / 00'31" / 00'32" / 00'31" / 00'32" / 00'32" / 00'31" / 00'32" / 00'32" / 00'31" / 00'32" / 00'32" / 00'32" / 00'32" / 00'32" / 00'32" / 00'32" / 00'32" / 00'32" / 00'32" / 00'32" / 00'32" / 00'33" / 00'33" / 00'35" / 00'39" / 00'41" / 02'39" / 00'54" / 02'46" / 01'09" / 01'43" /
11月累積里程 : 51.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'52" | 00:01'52" |
| 2 | 01'23" | 00:03'15" |
| 3 | 00'53" | 00:04'08" |
| 4 | 00'50" | 00:04'58" |
| 5 | 00'50" | 00:05'48" |
| 6 | 01'03" | 00:06'51" |
| 7 | 00'47" | 00:07'38" |
| 8 | 00'32" | 00:08'10" |
| 9 | 00'32" | 00:08'42" |
| 10 | 00'31" | 00:09'13" |
| 11 | 00'32" | 00:09'45" |
| 12 | 00'31" | 00:10'16" |
| 13 | 00'32" | 00:10'48" |
| 14 | 00'31" | 00:11'19" |
| 15 | 00'31" | 00:11'50" |
| 16 | 00'32" | 00:12'22" |
| 17 | 00'32" | 00:12'54" |
| 18 | 00'31" | 00:13'25" |
| 19 | 00'32" | 00:13'57" |
| 20 | 00'32" | 00:14'29" |
| 21 | 00'32" | 00:15'01" |
| 22 | 00'32" | 00:15'33" |
| 23 | 00'32" | 00:16'05" |
| 24 | 00'31" | 00:16'36" |
| 25 | 00'32" | 00:17'08" |
| 26 | 00'32" | 00:17'40" |
| 27 | 00'32" | 00:18'12" |
| 28 | 00'31" | 00:18'43" |
| 29 | 00'32" | 00:19'15" |
| 30 | 00'32" | 00:19'47" |
| 31 | 00'31" | 00:20'18" |
| 32 | 00'32" | 00:20'50" |
| 33 | 00'31" | 00:21'21" |
| 34 | 00'32" | 00:21'53" |
| 35 | 00'31" | 00:22'24" |
| 36 | 00'32" | 00:22'56" |
| 37 | 00'32" | 00:23'28" |
| 38 | 00'31" | 00:23'59" |
| 39 | 00'31" | 00:24'30" |
| 40 | 00'32" | 00:25'02" |
| 41 | 00'31" | 00:25'33" |
| 42 | 00'32" | 00:26'05" |
| 43 | 00'32" | 00:26'37" |
| 44 | 00'31" | 00:27'08" |
| 45 | 00'32" | 00:27'40" |
| 46 | 00'32" | 00:28'12" |
| 47 | 00'31" | 00:28'43" |
| 48 | 00'32" | 00:29'15" |
| 49 | 00'32" | 00:29'47" |
| 50 | 00'32" | 00:30'19" |
| 51 | 00'32" | 00:30'51" |
| 52 | 00'32" | 00:31'23" |
| 53 | 00'32" | 00:31'55" |
| 54 | 00'32" | 00:32'27" |
| 55 | 00'32" | 00:32'59" |
| 56 | 00'32" | 00:33'31" |
| 57 | 00'32" | 00:34'03" |
| 58 | 00'32" | 00:34'35" |
| 59 | 00'32" | 00:35'07" |
| 60 | 00'33" | 00:35'40" |
| 61 | 00'33" | 00:36'13" |
| 62 | 00'35" | 00:36'48" |
| 63 | 00'39" | 00:37'27" |
| 64 | 00'41" | 00:38'08" |
| 65 | 02'39" | 00:40'47" |
| 66 | 00'54" | 00:41'41" |
| 67 | 02'46" | 00:44'27" |
| 68 | 01'09" | 00:45'36" |
| 1.9 | 00'-1" | 00:47'11" |
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