7.7 km | 00:39:10 | 05:05/km日期: 2016-10-26 23:15 - 卡路里: 415 Cal - 總步數: 6998 - 平均步頻: 178 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 78%
Pace: 05'19" / 04'54" / 04'51" / 04'54" / 05'21" / 05'08" / 05'04" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'27") | 1004 / 1004 | 175 / 107 |
2 | | 04'52" (+00'02") | 1006 / 2011 | 178 / 115 |
3 | | 04'51" (+00'01") | 1009 / 3021 | 180 / 113 |
4 | | 04'50" | 1001 / 4022 | 181 / 114 |
5 | | 05'19" (+00'29") | 1003 / 5026 | 177 / 105 |
6 | | 05'07" (+00'17") | 1002 / 6028 | 178 / 109 |
7 | | 05'05" (+00'15") | 1008 / 7037 | 180 / 108 |
8 | | 05'08" (+00'18") | 696 / 7733 | 177 / 109 |
10月累積里程 : 86.13 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'54" | 00:10'13" |
3 | 04'51" | 00:15'04" |
4 | 04'54" | 00:19'58" |
5 | 05'21" | 00:25'19" |
6 | 05'08" | 00:30'27" |
7 | 05'04" | 00:35'31" |
7.7 | 05'14" | 00:39'10" |