7.0 km | 00:42:12 | 06:00/km日期: 2015-11-18 18:45 - 卡路里: 492 Cal - 總步數: 7126 - 平均步頻: 168 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'28" / 06'11" / 06'14" / 06'03" / 06'06" / 05'39" / 05'20" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'07") | 1002 / 1002 | 163 / 94 |
2 | | 06'10" (+00'50") | 1001 / 2003 | 166 / 97 |
3 | | 06'14" (+00'54") | 998 / 3001 | 167 / 95 |
4 | | 06'05" (+00'45") | 1004 / 4006 | 169 / 97 |
5 | | 06'03" (+00'43") | 996 / 5003 | 170 / 96 |
6 | | 05'41" (+00'21") | 1004 / 6007 | 171 / 102 |
7 | | 05'20" | 1000 / 7007 | 175 / 106 |
8 | | 09'15" (+03'55") | 12 / 7019 | 154 / 70 |
11月累積里程 : 90.11 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'11" | 00:12'39" |
3 | 06'14" | 00:18'53" |
4 | 06'03" | 00:24'56" |
5 | 06'06" | 00:31'02" |
6 | 05'39" | 00:36'41" |
7 | 05'20" | 00:42'01" |
7.0 | 09'01" | 00:42'12" |