10.4 km | 00:56:56 | 05:28/km日期: 2016-10-31 18:07 - 地點: 鹿港鎮立運動場 - 卡路里: 934 Cal - 溫度: 25°C - 濕度: 82%
Pace: 05'41" / 05'40" / 05'28" / 05'29" / 05'28" / 05'29" / 05'33" / 05'20" / 05'04" / 05'43" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'34") | 1006 / 1006 |
2 | | 05'38" (+00'32") | 1004 / 2011 |
3 | | 05'27" (+00'21") | 1013 / 3024 |
4 | | 05'30" (+00'24") | 1002 / 4027 |
5 | | 05'27" (+00'21") | 1012 / 5039 |
6 | | 05'30" (+00'24") | 1007 / 6047 |
7 | | 05'32" (+00'26") | 1013 / 7060 |
8 | | 05'19" (+00'13") | 1007 / 8067 |
9 | | 05'06" | 1007 / 9074 |
10 | | 05'40" (+00'34") | 1000 / 10075 |
11 | | 03'52" | 416 / 10492 |
10月累積里程 :
116.80 km asics GT-2000 4 累積 :
962.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'40" | 00:11'21" |
3 | 05'28" | 00:16'49" |
4 | 05'29" | 00:22'18" |
5 | 05'28" | 00:27'46" |
6 | 05'29" | 00:33'15" |
7 | 05'33" | 00:38'48" |
8 | 05'20" | 00:44'08" |
9 | 05'04" | 00:49'12" |
10 | 05'43" | 00:54'55" |
10.4 | 05'01" | 00:56'56" |