25.0 km | 01:48:02 | 04:19/km日期: 2016-10-31 17:20 - 卡路里: 1596 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 80%
Pace: 04'33" / 04'05" / 04'08" / 04'16" / 04'18" / 04'24" / 04'29" / 04'22" / 04'23" / 04'27" / 04'15" / 04'27" / 04'20" / 04'22" / 04'13" / 04'13" / 04'18" / 04'19" / 04'16" / 04'22" / 04'25" / 04'13" / 04'15" / 04'15" / 04'22" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'27") | 1000 / 1000 |
| 2 | | 04'05" | 1000 / 2000 |
| 3 | | 04'08" (+00'03") | 1000 / 3000 |
| 4 | | 04'15" (+00'10") | 1000 / 4000 |
| 5 | | 04'18" (+00'13") | 1000 / 5000 |
| 6 | | 04'24" (+00'19") | 1000 / 6000 |
| 7 | | 04'28" (+00'23") | 1000 / 7000 |
| 8 | | 04'21" (+00'16") | 1000 / 8000 |
| 9 | | 04'23" (+00'18") | 1000 / 9000 |
| 10 | | 04'26" (+00'21") | 1000 / 10000 |
| 11 | | 04'15" (+00'10") | 1000 / 11000 |
| 12 | | 04'26" (+00'21") | 1000 / 12000 |
| 13 | | 04'19" (+00'14") | 1000 / 13000 |
| 14 | | 04'22" (+00'17") | 1000 / 14000 |
| 15 | | 04'12" (+00'07") | 1000 / 15000 |
| 16 | | 04'13" (+00'08") | 1000 / 16000 |
| 17 | | 04'17" (+00'12") | 1000 / 17000 |
| 18 | | 04'19" (+00'14") | 1000 / 18000 |
| 19 | | 04'15" (+00'10") | 1000 / 19000 |
| 20 | | 04'21" (+00'16") | 1000 / 20000 |
| 21 | | 04'25" (+00'20") | 1000 / 21000 |
| 22 | | 04'12" (+00'07") | 1000 / 22000 |
| 23 | | 04'14" (+00'09") | 1000 / 23000 |
| 24 | | 04'16" (+00'11") | 1000 / 24000 |
| 25 | | 04'21" (+00'16") | 1000 / 25000 |
| 26 | | 03'42" | 14 / 25014 |
10月累積里程 :
281.00 km 
美津濃 MIZUNO 26 累積 :
24597.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'05" | 00:08'38" |
| 3 | 04'08" | 00:12'46" |
| 4 | 04'16" | 00:17'02" |
| 5 | 04'18" | 00:21'20" |
| 6 | 04'24" | 00:25'44" |
| 7 | 04'29" | 00:30'13" |
| 8 | 04'22" | 00:34'35" |
| 9 | 04'23" | 00:38'58" |
| 10 | 04'27" | 00:43'25" |
| 11 | 04'15" | 00:47'40" |
| 12 | 04'27" | 00:52'07" |
| 13 | 04'20" | 00:56'27" |
| 14 | 04'22" | 01:00'49" |
| 15 | 04'13" | 01:05'02" |
| 16 | 04'13" | 01:09'15" |
| 17 | 04'18" | 01:13'33" |
| 18 | 04'19" | 01:17'52" |
| 19 | 04'16" | 01:22'08" |
| 20 | 04'22" | 01:26'30" |
| 21 | 04'25" | 01:30'55" |
| 22 | 04'13" | 01:35'08" |
| 23 | 04'15" | 01:39'23" |
| 24 | 04'15" | 01:43'38" |
| 25 | 04'22" | 01:48'00" |
| 25.0 | 03'27" | 01:48'03" |
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