21.1 km | 02:38:46 | 07:31/km日期: 2016-10-29 18:15 - 卡路里: 1025 Cal - 溫度: 25°C - 濕度: 84%
Pace: 07'12" / 07'41" / 06'58" / 07'09" / 07'40" / 07'47" / 07'56" / 07'14" / 07'52" / 07'25" / 08'09" / 07'41" / 08'00" / 07'55" / 07'41" / 06'51" / 07'09" / 07'21" / 07'15" / 07'25" / 07'45" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'19") | 1000 / 1000 |
| 2 | | 07'37" (+00'45") | 996 / 1997 |
| 3 | | 06'55" (+00'03") | 1000 / 2997 |
| 4 | | 07'11" (+00'19") | 1010 / 4008 |
| 5 | | 07'40" (+00'48") | 999 / 5007 |
| 6 | | 07'47" (+00'55") | 999 / 6007 |
| 7 | | 07'54" (+01'02") | 1003 / 7010 |
| 8 | | 07'20" (+00'28") | 1006 / 8017 |
| 9 | | 07'45" (+00'53") | 1004 / 9022 |
| 10 | | 07'22" (+00'30") | 1007 / 10029 |
| 11 | | 08'08" (+01'16") | 1000 / 11029 |
| 12 | | 07'44" (+00'52") | 997 / 12026 |
| 13 | | 07'55" (+01'03") | 1014 / 13040 |
| 14 | | 07'55" (+01'03") | 998 / 14039 |
| 15 | | 07'42" (+00'50") | 1007 / 15047 |
| 16 | | 06'52" | 992 / 16039 |
| 17 | | 07'06" (+00'14") | 1003 / 17043 |
| 18 | | 07'22" (+00'30") | 999 / 18043 |
| 19 | | 07'16" (+00'24") | 1004 / 19047 |
| 20 | | 07'23" (+00'31") | 1009 / 20057 |
| 21 | | 07'50" (+00'58") | 991 / 21048 |
| 22 | | 06'03" | 49 / 21098 |
今天全程都到大馬路上路跑也終於完成半馬了，覺得自己很利害，我做到了
10月累積里程 : 110.67 km
Android - asus ASUS_Z00UD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'41" | 00:14'53" |
| 3 | 06'58" | 00:21'51" |
| 4 | 07'09" | 00:29'00" |
| 5 | 07'40" | 00:36'40" |
| 6 | 07'47" | 00:44'27" |
| 7 | 07'56" | 00:52'23" |
| 8 | 07'14" | 00:59'37" |
| 9 | 07'52" | 01:07'29" |
| 10 | 07'25" | 01:14'54" |
| 11 | 08'09" | 01:23'03" |
| 12 | 07'41" | 01:30'44" |
| 13 | 08'00" | 01:38'44" |
| 14 | 07'55" | 01:46'39" |
| 15 | 07'41" | 01:54'20" |
| 16 | 06'51" | 02:01'11" |
| 17 | 07'09" | 02:08'20" |
| 18 | 07'21" | 02:15'41" |
| 19 | 07'15" | 02:22'56" |
| 20 | 07'25" | 02:30'21" |
| 21 | 07'45" | 02:38'06" |
| 21.1 | 06'46" | 02:38'46" |
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