22.1 km | 01:48:21 | 04:54/km日期: 2016-10-29 06:00 - 總爬升: 241 m - 地點: 靜宜大學 - 天氣: 好 - 卡路里: 1185 Cal - 溫度: 26°C - 濕度: 78%
Pace: 04'02" / 04'04" / 04'49" / 05'18" / 05'43" / 05'18" / 06'04" / 05'06" / 04'29" / 06'49" / 05'03" / 05'00" / 04'57" / 04'40" / 04'36" / 04'14" / 04'26" / 03'56" / 04'16" / 04'27" / 04'17" / 05'44" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'58" (+00'01") | 997 / 997 |
| 2 | | 04'06" (+00'09") | 993 / 1991 |
| 3 | | 04'48" (+00'51") | 1012 / 3003 |
| 4 | | 05'14" (+01'17") | 1012 / 4015 |
| 5 | | 05'46" (+01'49") | 990 / 5006 |
| 6 | | 05'14" (+01'17") | 1010 / 6017 |
| 7 | | 06'07" (+02'10") | 990 / 7008 |
| 8 | | 05'04" (+01'07") | 1004 / 8012 |
| 9 | | 04'32" (+00'35") | 997 / 9010 |
| 10 | | 06'45" (+02'48") | 1013 / 10024 |
| 11 | | 05'01" (+01'04") | 1005 / 11029 |
| 12 | | 05'01" (+01'04") | 1006 / 12035 |
| 13 | | 05'00" (+01'03") | 996 / 13032 |
| 14 | | 04'36" (+00'39") | 1005 / 14038 |
| 15 | | 04'36" (+00'39") | 1011 / 15049 |
| 16 | | 04'10" (+00'13") | 995 / 16045 |
| 17 | | 04'26" (+00'29") | 1004 / 17049 |
| 18 | | 03'57" | 1007 / 18056 |
| 19 | | 04'14" (+00'17") | 1005 / 19062 |
| 20 | | 04'31" (+00'34") | 1002 / 20064 |
| 21 | | 04'15" (+00'18") | 1015 / 21080 |
| 22 | | 05'58" (+02'01") | 1001 / 22082 |
| 23 | | 06'00" (+02'03") | 77 / 22160 |
10月累積里程 : 122.64 km
Android - samsung SM-G935F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 04'04" | 00:08'06" |
| 3 | 04'49" | 00:12'55" |
| 4 | 05'18" | 00:18'13" |
| 5 | 05'43" | 00:23'56" |
| 6 | 05'18" | 00:29'14" |
| 7 | 06'04" | 00:35'18" |
| 8 | 05'06" | 00:40'24" |
| 9 | 04'29" | 00:44'53" |
| 10 | 06'49" | 00:51'42" |
| 11 | 05'03" | 00:56'45" |
| 12 | 05'00" | 01:01'45" |
| 13 | 04'57" | 01:06'42" |
| 14 | 04'40" | 01:11'22" |
| 15 | 04'36" | 01:15'58" |
| 16 | 04'14" | 01:20'12" |
| 17 | 04'26" | 01:24'38" |
| 18 | 03'56" | 01:28'34" |
| 19 | 04'16" | 01:32'50" |
| 20 | 04'27" | 01:37'17" |
| 21 | 04'17" | 01:41'34" |
| 22 | 05'44" | 01:47'18" |
| 22.1 | 11'40" | 01:48'21" |
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