21.1 km | 01:37:29 | 04:36/km日期: 2016-10-23 06:00 - 卡路里: 1185 Cal - 總步數: 15950 - 平均步頻: 163 - 平均步幅: 132 cm - 溫度: 24°C - 濕度: 89%
Pace: 04'00" / 04'05" / 04'14" / 04'15" / 04'21" / 04'23" / 04'30" / 04'25" / 04'25" / 04'30" / 04'29" / 04'32" / 04'44" / 04'37" / 04'35" / 04'42" / 04'45" / 04'48" / 04'53" / 05'09" / 04'44" / 20'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'58" | 1006 / 1006 | 172 / 145 |
2 | | 04'08" (+00'10") | 1007 / 2013 | 168 / 143 |
3 | | 04'13" (+00'15") | 1007 / 3021 | 167 / 141 |
4 | | 04'11" (+00'13") | 1000 / 4022 | 167 / 142 |
5 | | 04'21" (+00'23") | 1008 / 5030 | 166 / 137 |
6 | | 04'20" (+00'22") | 1008 / 6038 | 168 / 136 |
7 | | 04'27" (+00'29") | 1005 / 7043 | 168 / 132 |
8 | | 04'22" (+00'24") | 1001 / 8045 | 168 / 135 |
9 | | 04'26" (+00'28") | 1006 / 9052 | 167 / 134 |
10 | | 04'29" (+00'31") | 1003 / 10055 | 167 / 133 |
11 | | 04'28" (+00'30") | 1010 / 11066 | 166 / 134 |
12 | | 04'29" (+00'31") | 1002 / 12069 | 166 / 133 |
13 | | 04'45" (+00'47") | 1004 / 13074 | 166 / 126 |
14 | | 04'35" (+00'37") | 1005 / 14079 | 165 / 131 |
15 | | 04'33" (+00'35") | 1005 / 15085 | 164 / 133 |
16 | | 04'38" (+00'40") | 1000 / 16086 | 166 / 129 |
17 | | 04'44" (+00'46") | 1000 / 17086 | 165 / 127 |
18 | | 04'50" (+00'52") | 1001 / 18087 | 163 / 126 |
19 | | 04'51" (+00'53") | 1004 / 19091 | 164 / 124 |
20 | | 05'07" (+01'09") | 1003 / 20095 | 163 / 119 |
21 | | 04'42" (+00'44") | 1001 / 21097 | 165 / 128 |
22 | | 18'53" (+14'55") | 119 / 21216 | 34 / 152 |
屏東謝木榮
屏東謝木榮