6.8 km | 01:15:00 | 11:03/km日期: 2016-10-23 06:27 - 總爬升: 205 m - 卡路里: 305 Cal - 平均步頻: 126 - 溫度: 26°C - 濕度: 92%
Pace: 12'23" / 10'49" / 10'48" / 10'45" / 10'40" / 10'38" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'23" (+01'46") | 1000 / 1000 |
| 2 | | 10'48" (+00'11") | 1000 / 2000 |
| 3 | | 10'47" (+00'10") | 1000 / 3000 |
| 4 | | 10'45" (+00'08") | 1000 / 4000 |
| 5 | | 10'40" (+00'03") | 1000 / 5000 |
| 6 | | 10'37" | 1000 / 6000 |
| 7 | | 11'26" (+00'49") | 783 / 6783 |
10月累積里程 : 148.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'23" | 00:12'23" |
| 2 | 10'49" | 00:23'12" |
| 3 | 10'48" | 00:34'00" |
| 4 | 10'45" | 00:44'45" |
| 5 | 10'40" | 00:55'25" |
| 6 | 10'38" | 01:06'03" |
| 6.8 | 11'25" | 01:15'00" |
展開計圈分析
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