7.1 km | 00:40:45 | 05:43/km日期: 2016-10-22 14:03 - 卡路里: 506 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 62%
Pace: 05'56" / 05'55" / 05'46" / 05'47" / 05'33" / 05'45" / 05'26" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'30") | 1000 / 1000 |
2 | | 05'54" (+00'28") | 1000 / 2000 |
3 | | 05'46" (+00'20") | 1000 / 3000 |
4 | | 05'47" (+00'21") | 1000 / 4000 |
5 | | 05'32" (+00'06") | 1000 / 5000 |
6 | | 05'44" (+00'18") | 1000 / 6000 |
7 | | 05'26" | 1000 / 7000 |
8 | | 05'20" | 115 / 7115 |
10月累積里程 :
223.43 km ASICS TARTHERZEAL 3 wide 橘色 累積 :
926.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'55" | 00:11'51" |
3 | 05'46" | 00:17'37" |
4 | 05'47" | 00:23'24" |
5 | 05'33" | 00:28'57" |
6 | 05'45" | 00:34'42" |
7 | 05'26" | 00:40'08" |
7.1 | 05'19" | 00:40'45" |