5.4 km | 00:28:18 | 05:13/km日期: 2014-12-03 20:12 - 卡路里: 378 Cal - 溫度: 22°C - 濕度: 71%
Pace: 05'03" / 05'19" / 05'21" / 05'23" / 05'16" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 1000 / 1000 |
2 | | 05'19" (+00'17") | 1000 / 2000 |
3 | | 05'21" (+00'19") | 1000 / 3000 |
4 | | 05'22" (+00'20") | 1000 / 4000 |
5 | | 05'16" (+00'14") | 1000 / 5000 |
6 | | 04'43" | 413 / 5413 |
12月累積里程 : 28.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'19" | 00:10'22" |
3 | 05'21" | 00:15'43" |
4 | 05'23" | 00:21'06" |
5 | 05'16" | 00:26'22" |
5.4 | 04'43" | 00:28'19" |