22.1 km | 02:06:47 | 05:44/km日期: 2024-11-16 15:59 - 平均心率: 127 - 卡路里: 1393 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 95.6
Pace: 05'25" / 05'17" / 05'23" / 05'33" / 05'24" / 05'43" / 06'53" / 05'49" / 05'44" / 05'42" / 05'41" / 06'00" / 05'34" / 05'42" / 05'43" / 05'43" / 06'26" / 05'48" / 05'47" / 05'44" / 05'39" / 05'44" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'09") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'22" (+00'06") | 1000 / 3000 |
| 4 | | 05'32" (+00'16") | 1000 / 4000 |
| 5 | | 05'23" (+00'07") | 1000 / 5000 |
| 6 | | 05'43" (+00'27") | 1000 / 6000 |
| 7 | | 06'52" (+01'36") | 1000 / 7000 |
| 8 | | 05'49" (+00'33") | 1000 / 8000 |
| 9 | | 05'44" (+00'28") | 1000 / 9000 |
| 10 | | 05'41" (+00'25") | 1000 / 10000 |
| 11 | | 05'41" (+00'25") | 1000 / 11000 |
| 12 | | 05'59" (+00'43") | 1000 / 12000 |
| 13 | | 05'34" (+00'18") | 1000 / 13000 |
| 14 | | 05'41" (+00'25") | 1000 / 14000 |
| 15 | | 05'43" (+00'27") | 1000 / 15000 |
| 16 | | 05'42" (+00'26") | 1000 / 16000 |
| 17 | | 06'26" (+01'10") | 1000 / 17000 |
| 18 | | 05'47" (+00'31") | 1000 / 18000 |
| 19 | | 05'47" (+00'31") | 1000 / 19000 |
| 20 | | 05'43" (+00'27") | 1000 / 20000 |
| 21 | | 05'38" (+00'22") | 1000 / 21000 |
| 22 | | 05'43" (+00'27") | 1000 / 22000 |
| 23 | | 05'51" (+00'35") | 66 / 22066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
400.71 km 
Acics Magic speed 2 累積 :
1188.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'17" | 00:10'42" |
| 3 | 05'23" | 00:16'05" |
| 4 | 05'33" | 00:21'38" |
| 5 | 05'24" | 00:27'02" |
| 6 | 05'43" | 00:32'45" |
| 7 | 06'53" | 00:39'38" |
| 8 | 05'49" | 00:45'27" |
| 9 | 05'44" | 00:51'11" |
| 10 | 05'42" | 00:56'53" |
| 11 | 05'41" | 01:02'34" |
| 12 | 06'00" | 01:08'34" |
| 13 | 05'34" | 01:14'08" |
| 14 | 05'42" | 01:19'50" |
| 15 | 05'43" | 01:25'33" |
| 16 | 05'43" | 01:31'16" |
| 17 | 06'26" | 01:37'42" |
| 18 | 05'48" | 01:43'30" |
| 19 | 05'47" | 01:49'17" |
| 20 | 05'44" | 01:55'01" |
| 21 | 05'39" | 02:00'40" |
| 22 | 05'44" | 02:06'24" |
| 22.1 | 05'48" | 02:06'47" |
展開計圈分析
留言 
