12.1 km | 01:12:47 | 06:02/km日期: 2016-10-13 05:21 - 卡路里: 643 Cal - 溫度: 24°C - 濕度: 88%
Pace: 06'17" / 06'12" / 06'04" / 06'05" / 06'01" / 06'04" / 05'56" / 05'57" / 05'54" / 06'08" / 05'56" / 05'56" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'20") | 999 / 999 |
2 | | 06'12" (+00'18") | 999 / 1998 |
3 | | 06'05" (+00'11") | 1003 / 3001 |
4 | | 06'04" (+00'10") | 1000 / 4002 |
5 | | 06'01" (+00'07") | 997 / 5000 |
6 | | 06'01" (+00'07") | 998 / 5998 |
7 | | 05'57" (+00'03") | 1004 / 7003 |
8 | | 05'54" | 996 / 7999 |
9 | | 05'56" (+00'02") | 1002 / 9002 |
10 | | 06'05" (+00'11") | 1005 / 10008 |
11 | | 05'55" (+00'01") | 1000 / 11008 |
12 | | 05'56" (+00'02") | 997 / 12006 |
13 | | 06'01" (+00'07") | 46 / 12053 |
10月累積里程 : 266.70 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'12" | 00:12'29" |
3 | 06'04" | 00:18'33" |
4 | 06'05" | 00:24'38" |
5 | 06'01" | 00:30'39" |
6 | 06'04" | 00:36'43" |
7 | 05'56" | 00:42'39" |
8 | 05'57" | 00:48'36" |
9 | 05'54" | 00:54'30" |
10 | 06'08" | 01:00'38" |
11 | 05'56" | 01:06'34" |
12 | 05'56" | 01:12'30" |
12.1 | 05'20" | 01:12'47" |