10.0 km | 01:01:46 | 06:10/km日期: 2024-11-14 21:47 - 平均心率: 159 - 卡路里: 823 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 75.3
Pace: 06'05" / 05'54" / 05'29" / 05'21" / 06'13" / 08'50" / 06'25" / 08'24" / 05'57" / 06'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'33") | 1000 / 1000 |
| 2 | | 05'54" (+01'23") | 1000 / 2000 |
| 3 | | 07'03" (+02'32") | 19 / 2019 |
| 4 | | 04'38" (+00'07") | 600 / 2619 |
| 5 | | 06'31" (+02'00") | 229 / 2849 |
| 6 | | 04'31" | 600 / 3449 |
| 7 | | 10'18" (+05'47") | 145 / 3594 |
| 8 | | 04'32" (+00'01") | 600 / 4194 |
| 9 | | 10'49" (+06'18") | 138 / 4333 |
| 10 | | 04'37" (+00'06") | 600 / 4933 |
| 11 | | 14'11" (+09'40") | 105 / 5038 |
| 12 | | 04'35" (+00'04") | 600 / 5638 |
| 13 | | 19'14" (+14'43") | 77 / 5716 |
| 14 | | 04'43" (+00'12") | 600 / 6316 |
| 15 | | 17'41" (+13'10") | 84 / 6401 |
| 16 | | 05'43" (+01'12") | 600 / 7001 |
| 17 | | 17'24" (+12'53") | 86 / 7087 |
| 18 | | 04'48" (+00'17") | 600 / 7687 |
| 19 | | 12'21" (+07'50") | 121 / 7809 |
| 20 | | 07'16" (+02'45") | 1000 / 8809 |
| 21 | | 06'17" (+01'46") | 1000 / 9809 |
| 22 | | 05'52" (+01'21") | 201 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
73.75 km 
Brooks Revel 6 累積 :
183.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'54" | 00:11'59" |
| 3 | 05'29" | 00:17'28" |
| 4 | 05'21" | 00:22'49" |
| 5 | 06'13" | 00:29'02" |
| 6 | 08'50" | 00:37'52" |
| 7 | 06'25" | 00:44'17" |
| 8 | 08'24" | 00:52'41" |
| 9 | 05'57" | 00:58'38" |
| 10 | 06'19" | 01:04'57" |
| 10.0 | 06'10" | 01:05'01" |
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