7.3 km | 01:24:07 | 11:31/km日期: 2016-10-12 16:50 - 卡路里: 394 Cal - 溫度: 28°C - 濕度: 79%
Pace: 11'55" / 10'50" / 10'50" / 10'52" / 11'16" / 11'00" / 15'13" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'15" (+03'01") | 335 / 335 |
| 2 | | 11'12" (+00'58") | 416 / 752 |
| 3 | | 11'00" (+00'46") | 392 / 1144 |
| 4 | | 11'02" (+00'48") | 408 / 1553 |
| 5 | | 10'57" (+00'43") | 403 / 1956 |
| 6 | | 10'44" (+00'30") | 398 / 2354 |
| 7 | | 10'22" (+00'08") | 390 / 2744 |
| 8 | | 10'14" | 409 / 3154 |
| 9 | | 10'56" (+00'42") | 406 / 3561 |
| 10 | | 11'22" (+01'08") | 391 / 3952 |
| 11 | | 10'51" (+00'37") | 400 / 4353 |
| 12 | | 11'30" (+01'16") | 406 / 4760 |
| 13 | | 11'12" (+00'58") | 402 / 5163 |
| 14 | | 11'18" (+01'04") | 402 / 5565 |
| 15 | | 10'57" (+00'43") | 407 / 5972 |
| 16 | | 11'34" (+01'20") | 394 / 6367 |
| 17 | | 11'34" (+01'20") | 400 / 6767 |
| 18 | | 18'23" (+08'09") | 407 / 7175 |
| 19 | | 11'49" (+01'35") | 88 / 7264 |
10月累積里程 : 189.43 km
Android - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'55" | 00:11'55" |
| 2 | 10'50" | 00:22'45" |
| 3 | 10'50" | 00:33'35" |
| 4 | 10'52" | 00:44'27" |
| 5 | 11'16" | 00:55'43" |
| 6 | 11'00" | 01:06'43" |
| 7 | 15'13" | 01:21'56" |
| 7.3 | 07'16" | 01:24'07" |
展開計圈分析
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