82.1 km | 03:59:41 | 02:55/km日期: 2016-10-10 18:56 - 卡路里: 5372 Cal - 平均步頻: 114 - 溫度: 27°C - 濕度: 80%
Pace: 02'02" / 01'51" / 02'36" / 02'02" / 02'53" / 02'02" / 02'17" / 02'30" / 02'03" / 02'03" / 02'49" / 02'26" / 02'22" / 02'08" / 03'27" / 02'45" / 02'19" / 02'02" / 02'03" / 02'27" / 02'08" / 02'55" / 02'13" / 03'03" / 02'29" / 02'01" / 02'01" / 02'18" / 02'26" / 12'14" / 02'24" / 02'18" / 02'12" / 02'29" / 02'19" / 02'52" / 02'23" / 03'18" / 02'19" / 02'22" / 02'39" / 02'04" / 02'07" / 02'39" / 04'47" / 05'05" / 02'19" / 01'56" / 02'38" / 03'29" / 02'26" / 02'13" / 02'01" / 01'53" / 01'49" / 03'09" / 02'19" / 03'22" / 02'16" / 02'26" / 02'06" / 02'30" / 03'07" / 02'30" / 02'32" / 03'16" / 19'58" / 02'18" / 02'09" / 02'48" / 02'06" / 05'52" / 02'23" / 02'17" / 02'07" / 03'54" / 03'18" / 02'07" / 02'14" / 02'30" / 03'25" / 02'18" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'03" (+02'14") | 1000 / 1000 |
| 2 | | 01'50" (+00'01") | 1000 / 2000 |
| 3 | | 02'36" (+00'47") | 1000 / 3000 |
| 4 | | 02'01" (+00'12") | 1000 / 4000 |
| 5 | | 02'52" (+01'03") | 1000 / 5000 |
| 6 | | 02'02" (+00'13") | 1000 / 6000 |
| 7 | | 02'16" (+00'27") | 1000 / 7000 |
| 8 | | 02'30" (+00'41") | 1000 / 8000 |
| 9 | | 02'02" (+00'13") | 1000 / 9000 |
| 10 | | 02'03" (+00'14") | 1000 / 10000 |
| 11 | | 02'49" (+01'00") | 1000 / 11000 |
| 12 | | 02'23" (+00'34") | 1000 / 12000 |
| 13 | | 02'24" (+00'35") | 1000 / 13000 |
| 14 | | 02'08" (+00'19") | 1000 / 14000 |
| 15 | | 03'26" (+01'37") | 1000 / 15000 |
| 16 | | 02'44" (+00'55") | 1000 / 16000 |
| 17 | | 02'18" (+00'29") | 1000 / 17000 |
| 18 | | 02'02" (+00'13") | 1000 / 18000 |
| 19 | | 02'03" (+00'14") | 1000 / 19000 |
| 20 | | 02'27" (+00'38") | 1000 / 20000 |
| 21 | | 02'07" (+00'18") | 1000 / 21000 |
| 22 | | 02'55" (+01'06") | 1000 / 22000 |
| 23 | | 02'12" (+00'23") | 1000 / 23000 |
| 24 | | 03'03" (+01'14") | 1000 / 24000 |
| 25 | | 02'28" (+00'39") | 1000 / 25000 |
| 26 | | 02'00" (+00'11") | 1000 / 26000 |
| 27 | | 02'01" (+00'12") | 1000 / 27000 |
| 28 | | 02'18" (+00'29") | 1000 / 28000 |
| 29 | | 02'25" (+00'36") | 1000 / 29000 |
| 30 | | 12'13" (+10'24") | 1000 / 30000 |
| 31 | | 02'24" (+00'35") | 1000 / 31000 |
| 32 | | 02'18" (+00'29") | 1000 / 32000 |
| 33 | | 02'11" (+00'22") | 1000 / 33000 |
| 34 | | 02'29" (+00'40") | 1000 / 34000 |
| 35 | | 02'18" (+00'29") | 1000 / 35000 |
| 36 | | 02'52" (+01'03") | 1000 / 36000 |
| 37 | | 02'22" (+00'33") | 1000 / 37000 |
| 38 | | 03'18" (+01'29") | 1000 / 38000 |
| 39 | | 02'19" (+00'30") | 1000 / 39000 |
| 40 | | 02'21" (+00'32") | 1000 / 40000 |
| 41 | | 02'39" (+00'50") | 1000 / 41000 |
| 42 | | 02'02" (+00'13") | 1000 / 42000 |
| 43 | | 02'07" (+00'18") | 1000 / 43000 |
| 44 | | 02'39" (+00'50") | 1000 / 44000 |
| 45 | | 04'46" (+02'57") | 1000 / 45000 |
| 46 | | 05'05" (+03'16") | 1000 / 46000 |
| 47 | | 02'18" (+00'29") | 1000 / 47000 |
| 48 | | 01'56" (+00'07") | 1000 / 48000 |
| 49 | | 02'38" (+00'49") | 1000 / 49000 |
| 50 | | 03'28" (+01'39") | 1000 / 50000 |
| 51 | | 02'26" (+00'37") | 1000 / 51000 |
| 52 | | 02'12" (+00'23") | 1000 / 52000 |
| 53 | | 02'00" (+00'11") | 1000 / 53000 |
| 54 | | 01'52" (+00'03") | 1000 / 54000 |
| 55 | | 01'49" | 1000 / 55000 |
| 56 | | 03'09" (+01'20") | 1000 / 56000 |
| 57 | | 02'19" (+00'30") | 1000 / 57000 |
| 58 | | 03'21" (+01'32") | 1000 / 58000 |
| 59 | | 02'15" (+00'26") | 1000 / 59000 |
| 60 | | 02'25" (+00'36") | 1000 / 60000 |
| 61 | | 02'06" (+00'17") | 1000 / 61000 |
| 62 | | 02'29" (+00'40") | 1000 / 62000 |
| 63 | | 03'07" (+01'18") | 1000 / 63000 |
| 64 | | 02'30" (+00'41") | 1000 / 64000 |
| 65 | | 02'31" (+00'42") | 1000 / 65000 |
| 66 | | 03'16" (+01'27") | 1000 / 66000 |
| 67 | | 19'57" (+18'08") | 1000 / 67000 |
| 68 | | 02'17" (+00'28") | 1000 / 68000 |
| 69 | | 02'09" (+00'20") | 1000 / 69000 |
| 70 | | 02'47" (+00'58") | 1000 / 70000 |
| 71 | | 02'05" (+00'16") | 1000 / 71000 |
| 72 | | 05'52" (+04'03") | 1000 / 72000 |
| 73 | | 02'22" (+00'33") | 1000 / 73000 |
| 74 | | 02'16" (+00'27") | 1000 / 74000 |
| 75 | | 02'07" (+00'18") | 1000 / 75000 |
| 76 | | 03'54" (+02'05") | 1000 / 76000 |
| 77 | | 03'17" (+01'28") | 1000 / 77000 |
| 78 | | 02'07" (+00'18") | 1000 / 78000 |
| 79 | | 02'13" (+00'24") | 1000 / 79000 |
| 80 | | 02'30" (+00'41") | 1000 / 80000 |
| 81 | | 03'24" (+01'35") | 1000 / 81000 |
| 82 | | 02'18" (+00'29") | 1000 / 82000 |
| 83 | | 05'16" (+03'27") | 83 / 82083 |
10月累積里程 : 341.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'02" | 00:02'02" |
| 2 | 01'51" | 00:03'53" |
| 3 | 02'36" | 00:06'29" |
| 4 | 02'02" | 00:08'31" |
| 5 | 02'53" | 00:11'24" |
| 6 | 02'02" | 00:13'26" |
| 7 | 02'17" | 00:15'43" |
| 8 | 02'30" | 00:18'13" |
| 9 | 02'03" | 00:20'16" |
| 10 | 02'03" | 00:22'19" |
| 11 | 02'49" | 00:25'08" |
| 12 | 02'26" | 00:27'34" |
| 13 | 02'22" | 00:29'56" |
| 14 | 02'08" | 00:32'04" |
| 15 | 03'27" | 00:35'31" |
| 16 | 02'45" | 00:38'16" |
| 17 | 02'19" | 00:40'35" |
| 18 | 02'02" | 00:42'37" |
| 19 | 02'03" | 00:44'40" |
| 20 | 02'27" | 00:47'07" |
| 21 | 02'08" | 00:49'15" |
| 22 | 02'55" | 00:52'10" |
| 23 | 02'13" | 00:54'23" |
| 24 | 03'03" | 00:57'26" |
| 25 | 02'29" | 00:59'55" |
| 26 | 02'01" | 01:01'56" |
| 27 | 02'01" | 01:03'57" |
| 28 | 02'18" | 01:06'15" |
| 29 | 02'26" | 01:08'41" |
| 30 | 12'14" | 01:20'55" |
| 31 | 02'24" | 01:23'19" |
| 32 | 02'18" | 01:25'37" |
| 33 | 02'12" | 01:27'49" |
| 34 | 02'29" | 01:30'18" |
| 35 | 02'19" | 01:32'37" |
| 36 | 02'52" | 01:35'29" |
| 37 | 02'23" | 01:37'52" |
| 38 | 03'18" | 01:41'10" |
| 39 | 02'19" | 01:43'29" |
| 40 | 02'22" | 01:45'51" |
| 41 | 02'39" | 01:48'30" |
| 42 | 02'04" | 01:50'34" |
| 43 | 02'07" | 01:52'41" |
| 44 | 02'39" | 01:55'20" |
| 45 | 04'47" | 02:00'07" |
| 46 | 05'05" | 02:05'12" |
| 47 | 02'19" | 02:07'31" |
| 48 | 01'56" | 02:09'27" |
| 49 | 02'38" | 02:12'05" |
| 50 | 03'29" | 02:15'34" |
| 51 | 02'26" | 02:18'00" |
| 52 | 02'13" | 02:20'13" |
| 53 | 02'01" | 02:22'14" |
| 54 | 01'53" | 02:24'07" |
| 55 | 01'49" | 02:25'56" |
| 56 | 03'09" | 02:29'05" |
| 57 | 02'19" | 02:31'24" |
| 58 | 03'22" | 02:34'46" |
| 59 | 02'16" | 02:37'02" |
| 60 | 02'26" | 02:39'28" |
| 61 | 02'06" | 02:41'34" |
| 62 | 02'30" | 02:44'04" |
| 63 | 03'07" | 02:47'11" |
| 64 | 02'30" | 02:49'41" |
| 65 | 02'32" | 02:52'13" |
| 66 | 03'16" | 02:55'29" |
| 67 | 19'58" | 03:15'27" |
| 68 | 02'18" | 03:17'45" |
| 69 | 02'09" | 03:19'54" |
| 70 | 02'48" | 03:22'42" |
| 71 | 02'06" | 03:24'48" |
| 72 | 05'52" | 03:30'40" |
| 73 | 02'23" | 03:33'03" |
| 74 | 02'17" | 03:35'20" |
| 75 | 02'07" | 03:37'27" |
| 76 | 03'54" | 03:41'21" |
| 77 | 03'18" | 03:44'39" |
| 78 | 02'07" | 03:46'46" |
| 79 | 02'14" | 03:49'00" |
| 80 | 02'30" | 03:51'30" |
| 81 | 03'25" | 03:54'55" |
| 82 | 02'18" | 03:57'13" |
| 82.1 | 05'21" | 03:57'40" |
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