4.8 km | 00:31:56 | 06:36/km日期: 2016-10-10 13:55 - 卡路里: 326 Cal - 溫度: 23°C - 濕度: 94%
Pace: 07'38" / 06'20" / 06'04" / 06'19" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'25") | 395 / 395 |
| 2 | | 08'06" (+02'09") | 404 / 800 |
| 3 | | 06'37" (+00'40") | 397 / 1197 |
| 4 | | 06'29" (+00'32") | 403 / 1600 |
| 5 | | 06'07" (+00'10") | 394 / 1995 |
| 6 | | 06'10" (+00'13") | 407 / 2403 |
| 7 | | 05'57" | 403 / 2806 |
| 8 | | 06'19" (+00'22") | 400 / 3206 |
| 9 | | 06'15" (+00'18") | 399 / 3605 |
| 10 | | 06'17" (+00'20") | 402 / 4008 |
| 11 | | 06'41" (+00'44") | 398 / 4406 |
| 12 | | 06'44" (+00'47") | 408 / 4815 |
| 13 | | 11'18" (+05'21") | 14 / 4829 |
10月累積里程 :
35.90 km 
NIKE airmax 累積 :
130.8 kmAndroid - samsung SM-G9250 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'20" | 00:13'58" |
| 3 | 06'04" | 00:20'02" |
| 4 | 06'19" | 00:26'21" |
| 4.8 | 06'43" | 00:31'56" |
展開計圈分析
留言 
