|  220.5 km | 02:28:09 | 89.3 km/h日期: 2016-10-09 23:34 - 總爬升: 1001 m - 卡路里: 6945 Cal - 溫度: 21°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 97.30 (-2.70) | 988 / 988 | | 2 | | 97.30 (-2.70) | 1022 / 2011 | | 3 | | 97.30 (-2.70) | 994 / 3006 | | 4 | | 97.30 (-2.70) | 990 / 3997 | | 5 | | 100.00 | 1005 / 5002 |
| 6 | | 100.00 | 1002 / 6004 | | 7 | | 97.30 (-2.70) | 1017 / 7022 | | 8 | | 97.30 (-2.70) | 1003 / 8025 | | 9 | | 97.30 (-2.70) | 990 / 9016 | | 10 | | 94.74 (-5.26) | 1015 / 10032 | | 11 | | 97.30 (-2.70) | 994 / 11026 | | 12 | | 97.30 (-2.70) | 998 / 12024 | | 13 | | 97.30 (-2.70) | 999 / 13024 | | 14 | | 100.00 | 1000 / 14025 | | 15 | | 100.00 | 1004 / 15029 | | 16 | | 97.30 (-2.70) | 1018 / 16048 | | 17 | | 100.00 | 1000 / 17048 | | 18 | | 97.30 (-2.70) | 998 / 18047 | | 19 | | 100.00 | 1004 / 19052 | | 20 | | 97.30 (-2.70) | 1007 / 20060 | | 21 | | 94.74 (-5.26) | 1007 / 21067 | | 22 | | 92.31 (-7.69) | 999 / 22067 | | 23 | | 85.71 (-14.29) | 1007 / 23074 | | 24 | | 97.30 (-2.70) | 995 / 24070 | | 25 | | 97.30 (-2.70) | 998 / 25068 | | 26 | | 100.00 | 1002 / 26071 | | 27 | | 100.00 | 1004 / 27076 | | 28 | | 97.30 (-2.70) | 988 / 28064 | | 29 | | 97.30 (-2.70) | 1005 / 29070 | | 30 | | 94.74 (-5.26) | 1009 / 30079 | | 31 | | 94.74 (-5.26) | 996 / 31076 | | 32 | | 97.30 (-2.70) | 1001 / 32077 | | 33 | | 92.31 (-7.69) | 1001 / 33079 | | 34 | | 97.30 (-2.70) | 989 / 34069 | | 35 | | 97.30 (-2.70) | 989 / 35058 | | 36 | | 94.74 (-5.26) | 1021 / 36080 | | 37 | | 97.30 (-2.70) | 1004 / 37085 | | 38 | | 92.31 (-7.69) | 991 / 38077 | | 39 | | 97.30 (-2.70) | 1012 / 39089 | | 40 | | 94.74 (-5.26) | 1004 / 40093 | | 41 | | 92.31 (-7.69) | 1009 / 41103 | | 42 | | 100.00 | 1000 / 42103 | | 43 | | 100.00 | 1005 / 43109 | | 44 | | 97.30 (-2.70) | 998 / 44108 | | 45 | | 97.30 (-2.70) | 1005 / 45113 | | 46 | | 97.30 (-2.70) | 1002 / 46115 | | 47 | | 97.30 (-2.70) | 1004 / 47120 | | 48 | | 94.74 (-5.26) | 1049 / 48170 | | 49 | | 97.30 (-2.70) | 1004 / 49175 | | 50 | | 97.30 (-2.70) | 989 / 50164 | | 51 | | 85.71 (-14.29) | 1022 / 51187 | | 52 | | 94.74 (-5.26) | 1002 / 52189 | | 53 | | 94.74 (-5.26) | 994 / 53184 | | 54 | | 94.74 (-5.26) | 1008 / 54192 | | 55 | | 97.30 (-2.70) | 1009 / 55202 | | 56 | | 94.74 (-5.26) | 1019 / 56221 | | 57 | | 97.30 (-2.70) | 1006 / 57228 | | 58 | | 85.71 (-14.29) | 1000 / 58228 | | 59 | | 90.00 (-10.00) | 1015 / 59244 | | 60 | | 94.74 (-5.26) | 988 / 60233 | | 61 | | 92.31 (-7.69) | 1010 / 61243 | | 62 | | 90.00 (-10.00) | 1016 / 62260 | | 63 | | 97.30 (-2.70) | 1034 / 63294 | | 64 | | 97.30 (-2.70) | 994 / 64289 | | 65 | | 100.00 | 1001 / 65290 | | 66 | | 92.31 (-7.69) | 1012 / 66302 | | 67 | | 94.74 (-5.26) | 998 / 67301 | | 68 | | 97.30 (-2.70) | 1007 / 68309 | | 69 | | 97.30 (-2.70) | 1013 / 69323 | | 70 | | 97.30 (-2.70) | 994 / 70318 | | 71 | | 97.30 (-2.70) | 1057 / 71375 | | 72 | | 97.30 (-2.70) | 1006 / 72381 | | 73 | | 87.80 (-12.20) | 997 / 73379 | | 74 | | 92.31 (-7.69) | 991 / 74371 | | 75 | | 97.30 (-2.70) | 1027 / 75399 | | 76 | | 97.30 (-2.70) | 1001 / 76400 | | 77 | | 92.31 (-7.69) | 1003 / 77403 | | 78 | | 94.74 (-5.26) | 994 / 78397 | | 79 | | 100.00 | 1032 / 79430 | | 80 | | 100.00 | 1028 / 80458 | | 81 | | 94.74 (-5.26) | 1007 / 81465 | | 82 | | 94.74 (-5.26) | 984 / 82450 | | 83 | | 97.30 (-2.70) | 1005 / 83455 | | 84 | | 92.31 (-7.69) | 1003 / 84458 | | 85 | | 97.30 (-2.70) | 1000 / 85459 | | 86 | | 92.31 (-7.69) | 1005 / 86464 | | 87 | | 90.00 (-10.00) | 1036 / 87501 | | 88 | | 83.72 (-16.28) | 1005 / 88506 | | 89 | | 94.74 (-5.26) | 1002 / 89509 | | 90 | | 87.80 (-12.20) | 1000 / 90509 | | 91 | | 94.74 (-5.26) | 1007 / 91516 | | 92 | | 87.80 (-12.20) | 1025 / 92541 | | 93 | | 92.31 (-7.69) | 987 / 93529 | | 94 | | 90.00 (-10.00) | 1043 / 94573 | | 95 | | 87.80 (-12.20) | 1014 / 95587 | | 96 | | 92.31 (-7.69) | 1003 / 96590 | | 97 | | 92.31 (-7.69) | 1011 / 97602 | | 98 | | 94.74 (-5.26) | 1002 / 98604 | | 99 | | 92.31 (-7.69) | 996 / 99601 | | 100 | | 90.00 (-10.00) | 1012 / 100613 | | 101 | | 87.80 (-12.20) | 1026 / 101640 | | 102 | | 97.30 (-2.70) | 1004 / 102645 | | 103 | | 94.74 (-5.26) | 1000 / 103645 | | 104 | | 92.31 (-7.69) | 1023 / 104669 | | 105 | | 92.31 (-7.69) | 984 / 105653 | | 106 | | 97.30 (-2.70) | 1017 / 106670 | | 107 | | 97.30 (-2.70) | 996 / 107667 | | 108 | | 97.30 (-2.70) | 1019 / 108687 | | 109 | | 97.30 (-2.70) | 1042 / 109729 | | 110 | | 97.30 (-2.70) | 1004 / 110734 | | 111 | | 97.30 (-2.70) | 1001 / 111736 | | 112 | | 97.30 (-2.70) | 988 / 112724 | | 113 | | 94.74 (-5.26) | 1020 / 113745 | | 114 | | 94.74 (-5.26) | 997 / 114742 | | 115 | | 97.30 (-2.70) | 1017 / 115760 | | 116 | | 92.31 (-7.69) | 993 / 116753 | | 117 | | 90.00 (-10.00) | 1002 / 117755 | | 118 | | 81.82 (-18.18) | 1012 / 118768 | | 119 | | 92.31 (-7.69) | 1002 / 119770 | | 120 | | 94.74 (-5.26) | 1002 / 120773 | | 121 | | 100.00 | 1009 / 121783 | | 122 | | 100.00 | 1004 / 122788 | | 123 | | 97.30 (-2.70) | 1008 / 123796 | | 124 | | 94.74 (-5.26) | 1001 / 124798 | | 125 | | 87.80 (-12.20) | 987 / 125786 | | 126 | | 90.00 (-10.00) | 1001 / 126787 | | 127 | | 92.31 (-7.69) | 1021 / 127809 | | 128 | | 87.80 (-12.20) | 998 / 128807 | | 129 | | 97.30 (-2.70) | 1015 / 129822 | | 130 | | 100.00 | 1003 / 130825 | | 131 | | 100.00 | 1007 / 131832 | | 132 | | 100.00 | 1028 / 132861 | | 133 | | 100.00 | 1003 / 133864 | | 134 | | 100.00 | 1008 / 134872 | | 135 | | 100.00 | 1006 / 135879 | | 136 | | 100.00 | 1007 / 136886 | | 137 | | 100.00 | 1002 / 137889 | | 138 | | 97.30 (-2.70) | 998 / 138888 | | 139 | | 100.00 | 1000 / 139888 | | 140 | | 97.30 (-2.70) | 1053 / 140941 | | 141 | | 100.00 | 1000 / 141942 | | 142 | | 100.00 | 978 / 142920 | | 143 | | 100.00 | 1004 / 143924 | | 144 | | 97.30 (-2.70) | 1015 / 144939 | | 145 | | 97.30 (-2.70) | 986 / 145925 | | 146 | | 100.00 | 1006 / 146932 | | 147 | | 94.74 (-5.26) | 1009 / 147941 | | 148 | | 97.30 (-2.70) | 1060 / 149001 | | 149 | | 100.00 | 1008 / 150009 | | 150 | | 100.00 | 1007 / 151017 | | 151 | | 100.00 | 980 / 151998 | | 152 | | 100.00 | 1005 / 153003 | | 153 | | 100.00 | 1006 / 154010 | | 154 | | 100.00 | 1006 / 155017 | | 155 | | 100.00 | 1003 / 156020 | | 156 | | 100.00 | 1032 / 157052 | | 157 | | 100.00 | 1006 / 158059 | | 158 | | 100.00 | 979 / 159038 | | 159 | | 100.00 | 1009 / 160047 | | 160 | | 97.30 (-2.70) | 1024 / 161072 | | 161 | | 97.30 (-2.70) | 992 / 162064 | | 162 | | 97.30 (-2.70) | 1023 / 163088 | | 163 | | 97.30 (-2.70) | 985 / 164074 | | 164 | | 100.00 | 1056 / 165130 | | 165 | | 100.00 | 1004 / 166134 | | 166 | | 100.00 | 1000 / 167135 | | 167 | | 94.74 (-5.26) | 998 / 168133 | | 168 | | 100.00 | 1006 / 169140 | | 169 | | 100.00 | 1005 / 170146 | | 170 | | 100.00 | 1004 / 171151 | | 171 | | 94.74 (-5.26) | 1024 / 172175 | | 172 | | 100.00 | 1032 / 173208 | | 173 | | 100.00 | 1002 / 174211 | | 174 | | 92.31 (-7.69) | 1023 / 175235 | | 175 | | 97.30 (-2.70) | 994 / 176230 | | 176 | | 92.31 (-7.69) | 1002 / 177232 | | 177 | | 100.00 | 1000 / 178232 | | 178 | | 97.30 (-2.70) | 1026 / 179259 | | 179 | | 100.00 | 1001 / 180261 | | 180 | | 100.00 | 1004 / 181266 | | 181 | | 100.00 | 1003 / 182269 | | 182 | | 100.00 | 1009 / 183279 | | 183 | | 100.00 | 1011 / 184290 | | 184 | | 97.30 (-2.70) | 983 / 185273 | | 185 | | 97.30 (-2.70) | 1018 / 186292 | | 186 | | 97.30 (-2.70) | 1017 / 187309 | | 187 | | 92.31 (-7.69) | 1005 / 188315 | | 188 | | 90.00 (-10.00) | 1020 / 189335 | | 189 | | 94.74 (-5.26) | 1022 / 190358 | | 190 | | 100.00 | 1000 / 191358 | | 191 | | 97.30 (-2.70) | 1007 / 192365 | | 192 | | 90.00 (-10.00) | 996 / 193362 | | 193 | | 83.72 (-16.28) | 1008 / 194370 | | 194 | | 90.00 (-10.00) | 1009 / 195380 | | 195 | | 90.00 (-10.00) | 992 / 196372 | | 196 | | 97.30 (-2.70) | 1050 / 197422 | | 197 | | 100.00 | 1000 / 198422 | | 198 | | 100.00 | 1004 / 199427 | | 199 | | 100.00 | 1007 / 200435 | | 200 | | 94.74 (-5.26) | 1007 / 201442 | | 201 | | 87.80 (-12.20) | 1016 / 202458 | | 202 | | 97.30 (-2.70) | 994 / 203453 | | 203 | | 83.72 (-16.28) | 1020 / 204474 | | 204 | | 83.72 (-16.28) | 1004 / 205479 | | 205 | | 94.74 (-5.26) | 1007 / 206486 | | 206 | | 100.00 | 1010 / 207496 | | 207 | | 100.00 | 1004 / 208500 | | 208 | | 100.00 | 1012 / 209513 | | 209 | | 100.00 | 1028 / 210542 | | 210 | | 100.00 | 1006 / 211549 | | 211 | | 100.00 | 1034 / 212583 | | 212 | | 100.00 | 1006 / 213590 | | 213 | | 92.31 (-7.69) | 997 / 214587 | | 214 | | 85.71 (-14.29) | 1011 / 215598 | | 215 | | 54.55 (-45.45) | 995 / 216594 | | 216 | | 28.12 (-71.88) | 1003 / 217597 | | 217 | | 44.44 (-55.56) | 998 / 218596 | | 218 | | 52.17 (-47.83) | 999 / 219596 | | 219 | | 44.44 (-55.56) | 1013 / 220609 | | 220 | | 20.81 (-79.19) | 1009 / 221618 |
10月累積里程 : 466.40 km Android - HTC HTC_D826y 上傳 | 8 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 94.7 | 1.9 % | | 2 | 97.3 | -0.6 % | | 3 | 97.3 | 1.3 % | | 4 | 94.7 | -0.3 % | | 5 | 100.0 | -0.6 % | | 6 | 97.3 | 1.2 % | | 7 | 94.7 | 2.4 % | | 8 | 94.7 | 1.7 % | | 9 | 97.3 | -1.7 % | | 10 | 94.7 | 1.2 % | | 11 | 94.7 | 1.2 % | | 12 | 97.3 | 1.0 % | | 13 | 97.3 | 2.0 % | | 14 | 97.3 | 1.0 % | | 15 | 100.0 | 1.3 % | | 16 | 94.7 | 2.3 % | | 17 | 97.3 | 2.0 % | | 18 | 97.3 | 1.7 % | | 19 | 97.3 | -2.5 % | | 20 | 97.3 | -1.0 % | | 21 | 92.3 | 1.4 % | | 22 | 92.3 | -1.6 % | | 23 | 83.7 | -0.3 % | | 24 | 97.3 | 1.1 % | | 25 | 97.3 | -0.8 % | | 26 | 97.3 | -1.3 % | | 27 | 97.3 | -1.1 % | | 28 | 97.3 | -0.6 % | | 29 | 94.7 | -1.9 % | | 30 | 94.7 | -0.8 % | | 31 | 92.3 | -1.4 % | | 32 | 94.7 | -2.0 % | | 33 | 92.3 | 1.0 % | | 34 | 94.7 | -1.0 % | | 35 | 97.3 | -1.6 % | | 36 | 94.7 | -0.3 % | | 37 | 94.7 | -0.4 % | | 38 | 90.0 | -2.2 % | | 39 | 97.3 | -1.9 % | | 40 | 92.3 | -1.1 % | | 41 | 92.3 | 1.3 % | | 42 | 94.7 | -0.5 % | | 43 | 100.0 | 1.0 % | | 44 | 97.3 | -0.4 % | | 45 | 94.7 | 1.6 % | | 46 | 94.7 | 2.1 % | | 47 | 94.7 | 2.5 % | | 48 | 94.7 | -1.0 % | | 49 | 94.7 | -2.9 % | | 50 | 97.3 | -0.4 % | | 51 | 85.7 | 1.7 % | | 52 | 92.3 | -2.3 % | | 53 | 92.3 | -1.4 % | | 54 | 94.7 | -0.7 % | | 55 | 94.7 | -1.0 % | | 56 | 94.7 | -1.0 % | | 57 | 97.3 | 1.4 % | | 58 | 85.7 | 2.2 % | | 59 | 83.7 | 2.0 % | | 60 | 94.7 | -1.7 % | | 61 | 94.7 | -0.9 % | | 62 | 87.8 | -0.4 % | | 63 | 94.7 | -0.6 % | | 64 | 94.7 | -1.5 % | | 65 | 97.3 | -0.2 % | | 66 | 94.7 | 1.0 % | | 67 | 92.3 | 1.6 % | | 68 | 94.7 | -1.4 % | | 69 | 97.3 | 1.2 % | | 70 | 94.7 | 1.5 % | | 71 | 100.0 | -1.0 % | | 72 | 92.3 | 2.2 % | | 73 | 94.7 | 1.8 % | | 74 | 83.7 | 3.4 % | | 75 | 97.3 | -2.8 % | | 76 | 94.7 | -0.9 % | | 77 | 90.0 | 2.3 % | | 78 | 92.3 | -1.1 % | | 79 | 97.3 | 1.4 % | | 80 | 100.0 | -0.7 % | | 81 | 92.3 | 1.2 % | | 82 | 94.7 | 1.0 % | | 83 | 94.7 | 1.4 % | | 84 | 90.0 | 1.4 % | | 85 | 94.7 | -0.7 % | | 86 | 94.7 | 1.4 % | | 87 | 87.8 | 1.2 % | | 88 | 83.7 | 3.4 % | | 89 | 87.8 | 2.6 % | | 90 | 90.0 | 2.2 % | | 91 | 87.8 | 2.1 % | | 92 | 92.3 | 2.7 % | | 93 | 85.7 | 3.3 % | | 94 | 92.3 | 2.1 % | | 95 | 83.7 | 2.8 % | | 96 | 92.3 | 1.3 % | | 97 | 87.8 | 1.7 % | | 98 | 94.7 | -1.9 % | | 99 | 94.7 | 2.1 % | | 100 | 87.8 | 3.3 % | | 101 | 90.0 | 2.6 % | | 102 | 87.8 | 2.0 % | | 103 | 92.3 | -3.8 % | | 104 | 92.3 | -4.5 % | | 105 | 92.3 | -4.2 % | | 106 | 94.7 | -4.1 % | | 107 | 94.7 | -0.7 % | | 108 | 97.3 | -1.4 % | | 109 | 97.3 | -1.0 % | | 110 | 94.7 | 3.0 % | | 111 | 94.7 | 2.0 % | | 112 | 94.7 | -0.7 % | | 113 | 97.3 | -0.9 % | | 114 | 94.7 | -1.5 % | | 115 | 94.7 | -1.0 % | | 116 | 94.7 | -0.2 % | | 117 | 90.0 | -0.9 % | | 118 | 87.8 | 1.0 % | | 119 | 81.8 | 1.3 % | | 120 | 92.3 | -0.6 % | | 121 | 92.3 | -1.3 % | | 122 | 100.0 | -1.0 % | | 123 | 97.3 | -1.3 % | | 124 | 94.7 | -1.2 % | | 125 | 90.0 | -1.4 % | | 126 | 87.8 | -0.7 % | | 127 | 87.8 | -1.3 % | | 128 | 92.3 | -0.7 % | | 129 | 87.8 | -1.3 % | | 130 | 97.3 | -1.0 % | | 131 | 97.3 | -1.0 % | | 132 | 97.3 | -0.9 % | | 133 | 97.3 | -1.0 % | | 134 | 100.0 | -1.0 % | | 135 | 97.3 | -1.2 % | | 136 | 97.3 | -0.9 % | | 137 | 97.3 | -1.0 % | | 138 | 97.3 | -1.0 % | | 139 | 97.3 | -0.4 % | | 140 | 97.3 | -1.0 % | | 141 | 97.3 | -0.9 % | | 142 | 97.3 | -1.9 % | | 143 | 100.0 | 1.4 % | | 144 | 97.3 | -0.8 % | | 145 | 94.7 | 2.0 % | | 146 | 97.3 | -0.8 % | | 147 | 97.3 | -0.6 % | | 148 | 92.3 | -0.7 % | | 149 | 97.3 | 1.0 % | | 150 | 97.3 | -0.3 % | | 151 | 97.3 | -0.7 % | | 152 | 97.3 | -0.2 % | | 153 | 100.0 | -0.7 % | | 154 | 97.3 | 1.3 % | | 155 | 97.3 | 1.0 % | | 156 | 97.3 | 1.0 % | | 157 | 97.3 | -0.6 % | | 158 | 100.0 | 1.0 % | | 159 | 97.3 | -0.3 % | | 160 | 97.3 | -0.2 % | | 161 | 97.3 | -0.6 % | | 162 | 97.3 | 1.2 % | | 163 | 97.3 | -0.4 % | | 164 | 94.7 | -0.2 % | | 165 | 97.3 | 1.0 % | | 166 | 97.3 | 1.0 % | | 167 | 100.0 | -0.5 % | | 168 | 92.3 | 1.2 % | | 169 | 100.0 | 1.0 % | | 170 | 97.3 | -0.6 % | | 171 | 97.3 | 1.0 % | | 172 | 94.7 | 1.3 % | | 173 | 97.3 | -0.6 % | | 174 | 97.3 | 1.0 % | | 175 | 92.3 | -0.6 % | | 176 | 97.3 | -0.2 % | | 177 | 92.3 | 1.0 % | | 178 | 94.7 | 1.0 % | | 179 | 97.3 | -0.4 % | | 180 | 97.3 | -0.6 % | | 181 | 97.3 | -0.7 % | | 182 | 97.3 | 1.0 % | | 183 | 100.0 | -0.9 % | | 184 | 97.3 | -0.5 % | | 185 | 97.3 | -0.4 % | | 186 | 94.7 | 1.0 % | | 187 | 97.3 | -0.4 % | | 188 | 92.3 | -0.2 % | | 189 | 90.0 | 1.0 % | | 190 | 92.3 | -0.6 % | | 191 | 97.3 | 1.0 % | | 192 | 97.3 | 1.5 % | | 193 | 90.0 | -0.4 % | | 194 | 87.8 | -0.6 % | | 195 | 83.7 | 1.0 % | | 196 | 90.0 | -0.5 % | | 197 | 92.3 | 1.2 % | | 198 | 97.3 | -0.6 % | | 199 | 97.3 | -0.3 % | | 200 | 100.0 | -0.4 % | | 201 | 94.7 | -0.5 % | | 202 | 87.8 | 1.0 % | | 203 | 92.3 | -0.7 % | | 204 | 92.3 | 1.2 % | | 205 | 80.0 | 1.2 % | | 206 | 87.8 | -0.6 % | | 207 | 97.3 | 1.4 % | | 208 | 97.3 | -1.1 % | | 209 | 97.3 | 2.0 % | | 210 | 100.0 | 2.2 % | | 211 | 97.3 | -1.8 % | | 212 | 97.3 | -1.2 % | | 213 | 97.3 | 2.2 % | | 214 | 97.3 | -2.1 % | | 215 | 87.8 | 1.4 % | | 216 | 76.6 | 1.5 % | | 217 | 53.7 | -1.6 % | | 218 | 26.1 | 2.0 % | | 219 | 47.4 | 1.7 % | | 220 | 48.0 | 3.0 % | | 221 | 27.7 | 3.5 % | | 222 | 26.7 | -2.7 % | | 220.5 | -420.9 | -5.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
