42.4 km | 06:28:10 | 09:09/km日期: 2016-10-09 06:00 - 總爬升: 656 m - 地點: 1 - 卡路里: 2708 Cal - 溫度: 25°C - 濕度: 100%
Pace: 06'41" / 06'18" / 07'08" / 06'39" / 07'16" / 08'16" / 07'04" / 11'03" / 08'47" / 06'34" / 10'44" / 15'26" / 05'51" / 10'08" / 09'46" / 07'44" / 07'45" / 11'15" / 06'28" / 10'37" / 08'11" / 11'41" / 07'43" / 07'29" / 13'32" / 09'45" / 08'44" / 09'24" / 11'54" / 08'23" / 10'42" / 13'42" / 19'06" / 10'08" / 08'54" / 06'56" / 07'28" / 07'06" / 07'21" / 08'44" / 07'26" / 09'31" / 07'30" /
10月累積里程 : 232.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'18" | 00:12'59" |
| 3 | 07'08" | 00:20'07" |
| 4 | 06'39" | 00:26'46" |
| 5 | 07'16" | 00:34'02" |
| 6 | 08'16" | 00:42'18" |
| 7 | 07'04" | 00:49'22" |
| 8 | 11'03" | 01:00'25" |
| 9 | 08'47" | 01:09'12" |
| 10 | 06'34" | 01:15'46" |
| 11 | 10'44" | 01:26'30" |
| 12 | 15'26" | 01:41'56" |
| 13 | 05'51" | 01:47'47" |
| 14 | 10'08" | 01:57'55" |
| 15 | 09'46" | 02:07'41" |
| 16 | 07'44" | 02:15'25" |
| 17 | 07'45" | 02:23'10" |
| 18 | 11'15" | 02:34'25" |
| 19 | 06'28" | 02:40'53" |
| 20 | 10'37" | 02:51'30" |
| 21 | 08'11" | 02:59'41" |
| 22 | 11'41" | 03:11'22" |
| 23 | 07'43" | 03:19'05" |
| 24 | 07'29" | 03:26'34" |
| 25 | 13'32" | 03:40'06" |
| 26 | 09'45" | 03:49'51" |
| 27 | 08'44" | 03:58'35" |
| 28 | 09'24" | 04:07'59" |
| 29 | 11'54" | 04:19'53" |
| 30 | 08'23" | 04:28'16" |
| 31 | 10'42" | 04:38'58" |
| 32 | 13'42" | 04:52'40" |
| 33 | 19'06" | 05:11'46" |
| 34 | 10'08" | 05:21'54" |
| 35 | 08'54" | 05:30'48" |
| 36 | 06'56" | 05:37'44" |
| 37 | 07'28" | 05:45'12" |
| 38 | 07'06" | 05:52'18" |
| 39 | 07'21" | 05:59'39" |
| 40 | 08'44" | 06:08'23" |
| 41 | 07'26" | 06:15'49" |
| 42 | 09'31" | 06:25'20" |
| 42.4 | 07'26" | 06:28'11" |
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