31.0 km | 04:00:15 | 07:44/km日期: 2024-11-06 18:42 - 總爬升: 380 m - 地點: 藤山往田中高鐵 - 天氣: 涼爽 - 卡路里: 1968 Cal - 平均步頻: 151 - 溫度: 22°C - 濕度: 71.2
Pace: 06'48" / 06'43" / 09'22" / 07'45" / 06'59" / 06'57" / 06'51" / 07'29" / 10'11" / 06'09" / 06'43" / 06'43" / 06'52" / 07'35" / 07'03" / 06'46" / 06'41" / 06'45" / 07'10" / 06'42" / 13'20" / 10'46" / 07'49" / 07'18" / 06'57" / 08'54" / 06'38" / 10'38" / 08'31" / 07'15" / 06'55" / 34'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'40") | 1003 / 1003 |
2 | | 06'41" (+00'35") | 989 / 1992 |
3 | | 09'19" (+03'13") | 1014 / 3007 |
4 | | 07'40" (+01'34") | 992 / 3999 |
5 | | 07'00" (+00'54") | 1015 / 5014 |
6 | | 06'57" (+00'51") | 999 / 6014 |
7 | | 06'54" (+00'48") | 1008 / 7022 |
8 | | 07'25" (+01'19") | 991 / 8013 |
9 | | 10'13" (+04'07") | 1006 / 9020 |
10 | | 06'06" | 1005 / 10025 |
11 | | 06'47" (+00'41") | 991 / 11016 |
12 | | 06'40" (+00'34") | 1005 / 12021 |
13 | | 06'54" (+00'48") | 1009 / 13031 |
14 | | 07'32" (+01'26") | 992 / 14023 |
15 | | 07'04" (+00'58") | 1012 / 15035 |
16 | | 06'44" (+00'38") | 1002 / 16038 |
17 | | 06'39" (+00'33") | 1002 / 17040 |
18 | | 06'49" (+00'43") | 1003 / 18043 |
19 | | 07'03" (+00'57") | 1016 / 19059 |
20 | | 06'47" (+00'41") | 994 / 20054 |
21 | | 13'37" (+07'31") | 1011 / 21066 |
22 | | 10'21" (+04'15") | 1008 / 22074 |
23 | | 07'51" (+01'45") | 1003 / 23078 |
24 | | 07'13" (+01'07") | 1008 / 24087 |
25 | | 07'16" (+01'10") | 998 / 25085 |
26 | | 08'30" (+02'24") | 1008 / 26094 |
27 | | 06'38" (+00'32") | 1005 / 27099 |
28 | | 10'41" (+04'35") | 1000 / 28100 |
29 | | 08'34" (+02'28") | 997 / 29098 |
30 | | 07'10" (+01'04") | 1004 / 30102 |
31 | | 06'51" (+00'45") | 998 / 31101 |
彰化劉鴻諭
彰化劉鴻諭