11.4 km | 01:14:31 | 06:30/km日期: 2016-10-06 21:45 - 總爬升: 388 m - 卡路里: 876 Cal - 溫度: 29°C - 濕度: 74%
Pace: 07'13" / 07'29" / 07'21" / 06'19" / 06'46" / 06'25" / 06'42" / 06'01" / 05'43" / 05'47" / 05'42" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'41") | 988 / 988 |
2 | | 07'30" (+02'02") | 1001 / 1990 |
3 | | 07'21" (+01'53") | 999 / 2990 |
4 | | 06'27" (+00'59") | 1185 / 4175 |
5 | | 06'47" (+01'19") | 996 / 5172 |
6 | | 06'11" (+00'43") | 1011 / 6184 |
7 | | 06'43" (+01'15") | 997 / 7181 |
8 | | 05'54" (+00'26") | 1002 / 8183 |
9 | | 05'50" (+00'22") | 991 / 9175 |
10 | | 05'50" (+00'22") | 1049 / 10224 |
11 | | 05'28" | 1008 / 11233 |
12 | | 08'30" (+03'02") | 213 / 11446 |
10月累積里程 : 274.01 km
Android - ZTE Amazing_X3s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'29" | 00:14'42" |
3 | 07'21" | 00:22'03" |
4 | 06'19" | 00:28'22" |
5 | 06'46" | 00:35'08" |
6 | 06'25" | 00:41'33" |
7 | 06'42" | 00:48'15" |
8 | 06'01" | 00:54'16" |
9 | 05'43" | 00:59'59" |
10 | 05'47" | 01:05'46" |
11 | 05'42" | 01:11'28" |
11.4 | 06'49" | 01:14'31" |