10.1 km | 00:52:03 | 05:08/km日期: 2016-10-04 18:31 - 卡路里: 728 Cal - 總步數: 8778 - 平均步頻: 168 - 平均步幅: 115 cm - 溫度: 30°C - 濕度: 59%
Pace: 05'46" / 05'20" / 05'16" / 05'19" / 05'10" / 04'58" / 05'00" / 04'45" / 04'57" / 04'53" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'59") | 1003 / 1003 | 163 / 106 |
2 | | 05'19" (+00'34") | 1002 / 2006 | 166 / 113 |
3 | | 05'16" (+00'31") | 1010 / 3016 | 166 / 113 |
4 | | 05'12" (+00'27") | 1008 / 4025 | 166 / 115 |
5 | | 05'09" (+00'24") | 1001 / 5026 | 167 / 115 |
6 | | 04'56" (+00'11") | 1004 / 6031 | 170 / 118 |
7 | | 04'59" (+00'14") | 1000 / 7032 | 171 / 116 |
8 | | 04'45" | 1007 / 8040 | 172 / 122 |
9 | | 04'56" (+00'11") | 1003 / 9043 | 171 / 118 |
10 | | 04'50" (+00'05") | 1008 / 10051 | 172 / 119 |
11 | | 04'54" (+00'09") | 122 / 10173 | 166 / 122 |
10月累積里程 : 112.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'20" | 00:11'06" |
3 | 05'16" | 00:16'22" |
4 | 05'19" | 00:21'41" |
5 | 05'10" | 00:26'51" |
6 | 04'58" | 00:31'49" |
7 | 05'00" | 00:36'49" |
8 | 04'45" | 00:41'34" |
9 | 04'57" | 00:46'31" |
10 | 04'53" | 00:51'24" |
10.1 | 05'19" | 00:52'03" |