10.8 km | 01:04:35 | 05:57/km日期: 2024-10-29 17:31 - 平均心率: 137 - 卡路里: 750 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 83.5
Pace: 06'01" / 05'59" / 06'06" / 06'01" / 06'04" / 05'54" / 05'54" / 05'49" / 05'59" / 05'53" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'12") | 1000 / 1000 |
| 2 | | 05'58" (+00'10") | 1000 / 2000 |
| 3 | | 06'06" (+00'18") | 1000 / 3000 |
| 4 | | 06'00" (+00'12") | 1000 / 4000 |
| 5 | | 06'04" (+00'16") | 1000 / 5000 |
| 6 | | 05'53" (+00'05") | 1000 / 6000 |
| 7 | | 05'54" (+00'06") | 1000 / 7000 |
| 8 | | 05'48" | 1000 / 8000 |
| 9 | | 05'59" (+00'11") | 1000 / 9000 |
| 10 | | 05'53" (+00'05") | 1000 / 10000 |
| 11 | | 05'48" | 848 / 10848 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
102.93 km 
母子鱷魚 BN68 軍綠41/42 累積 :
270.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'59" | 00:12'00" |
| 3 | 06'06" | 00:18'06" |
| 4 | 06'01" | 00:24'07" |
| 5 | 06'04" | 00:30'11" |
| 6 | 05'54" | 00:36'05" |
| 7 | 05'54" | 00:41'59" |
| 8 | 05'49" | 00:47'48" |
| 9 | 05'59" | 00:53'47" |
| 10 | 05'53" | 00:59'40" |
| 10.8 | 05'48" | 01:04'36" |
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