9.1 km | 00:49:08 | 05:22/km日期: 2016-09-19 19:29 - 卡路里: 594 Cal - 平均步頻: 170
Pace: 08'48" / 05'43" / 06'24" / 05'40" / 04'54" / 04'54" / 05'05" / 05'09" / 04'58" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'49") | 1000 / 1000 |
| 2 | | 05'42" (+00'49") | 1000 / 2000 |
| 3 | | 06'24" (+01'31") | 1000 / 3000 |
| 4 | | 05'39" (+00'46") | 1000 / 4000 |
| 5 | | 04'54" (+00'01") | 1000 / 5000 |
| 6 | | 04'53" | 1000 / 6000 |
| 7 | | 05'06" (+00'13") | 1000 / 7000 |
| 8 | | 05'08" (+00'15") | 1000 / 8000 |
| 9 | | 04'57" (+00'04") | 1000 / 9000 |
| 10 | | 04'47" | 137 / 9137 |
9月累積里程 :
68.00 km 
Mizuno Wave Rider 19 累積 :
6466.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 05'43" | 00:14'31" |
| 3 | 06'24" | 00:20'55" |
| 4 | 05'40" | 00:26'35" |
| 5 | 04'54" | 00:31'29" |
| 6 | 04'54" | 00:36'23" |
| 7 | 05'05" | 00:41'28" |
| 8 | 05'09" | 00:46'37" |
| 9 | 04'58" | 00:51'35" |
| 9.1 | 04'42" | 00:52'14" |
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