9.5 km | 01:15:18 | 07:57/km日期: 2016-10-02 16:07 - 卡路里: 511 Cal - 溫度: 28°C - 濕度: 88%
Pace: 12'30" / 07'08" / 07'25" / 07'08" / 06'49" / 07'16" / 07'21" / 07'50" / 07'30" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'28" (+05'40") | 1001 / 1001 |
| 2 | | 07'05" (+00'17") | 992 / 1994 |
| 3 | | 07'26" (+00'38") | 997 / 2992 |
| 4 | | 07'09" (+00'21") | 1008 / 4000 |
| 5 | | 06'48" | 1000 / 5000 |
| 6 | | 07'10" (+00'22") | 996 / 5996 |
| 7 | | 07'25" (+00'37") | 1004 / 7001 |
| 8 | | 07'45" (+00'57") | 996 / 7998 |
| 9 | | 07'31" (+00'43") | 1010 / 9008 |
| 10 | | 09'25" (+02'37") | 461 / 9470 |
10月累積里程 :
40.69 km 
MIZUNO Wave Rider 16 2E 累積 :
2850.0 kmAndroid - samsung SM-N900 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'30" | 00:12'30" |
| 2 | 07'08" | 00:19'38" |
| 3 | 07'25" | 00:27'03" |
| 4 | 07'08" | 00:34'11" |
| 5 | 06'49" | 00:41'00" |
| 6 | 07'16" | 00:48'16" |
| 7 | 07'21" | 00:55'37" |
| 8 | 07'50" | 01:03'27" |
| 9 | 07'30" | 01:10'57" |
| 9.5 | 09'14" | 01:15'18" |
展開計圈分析
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