11.4 km | 09:15:19 | 48:35/km日期: 2016-09-23 17:52 - 卡路里: 617 Cal - 總步數: 8738 - 平均步頻: 15 - 平均步幅: 130 cm - 溫度: 28°C - 濕度: 79%
Pace: 04'50" / 04'34" / 04'08" / 04'05" / 04'00" / 04'00" / 04'05" / 04'02" / 03'43" / 00'00" / 15'24" / 20'02" / 1129'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+00'49") | 1005 / 1005 | 184 / 112 |
| 2 | | 04'33" (+00'34") | 1000 / 2006 | 186 / 117 |
| 3 | | 04'08" (+00'09") | 1007 / 3014 | 190 / 127 |
| 4 | | 04'01" (+00'02") | 1007 / 4022 | 190 / 130 |
| 5 | | 03'59" | 1001 / 5023 | 192 / 130 |
| 6 | | 03'59" | 1002 / 6025 | 191 / 130 |
| 7 | | 04'05" (+00'06") | 1006 / 7032 | 189 / 128 |
| 8 | | 04'00" (+00'01") | 1010 / 8042 | 188 / 132 |
| 9 | | 04'37" (+00'38") | 824 / 8866 | 175 / 122 |
| 10 | | 00'00" | 0 / 8866 | 63 / 0 |
| 11 | | 00'00" | 0 / 8866 | 124 / 0 |
| 12 | | 00'00" | 0 / 8866 | 118 / 0 |
| 13 | | 00'00" | 0 / 8866 | 59 / 0 |
| 14 | | 00'00" | 0 / 8866 | 52 / 0 |
| 15 | | 00'00" | 0 / 8866 | 57 / 0 |
| 16 | | 00'00" | 0 / 8866 | 60 / 0 |
| 17 | | 13'41" (+09'42") | 1007 / 9874 | 9 / 751 |
| 18 | | 01:34'58" (+30'59") | 53 / 9927 | 36 / 28 |
| 19 | | 00'00" | 0 / 9927 | 65 / 0 |
| 20 | | 00'00" | 0 / 9927 | 114 / 0 |
| 21 | | 00'00" | 0 / 9927 | 91 / 0 |
| 22 | | 00'00" | 0 / 9927 | 66 / 0 |
| 23 | | 11'14" (+07'15") | 1005 / 10932 | 8 / 1093 |
| 24 | | 14:37'57" (+33'58") | 550 / 11483 | 0 / 888 |
9月累積里程 : 213.93 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'34" | 00:09'24" |
| 3 | 04'08" | 00:13'32" |
| 4 | 04'05" | 00:17'37" |
| 5 | 04'00" | 00:21'37" |
| 6 | 04'00" | 00:25'37" |
| 7 | 04'05" | 00:29'42" |
| 8 | 04'02" | 00:33'44" |
| 9 | 03'43" | 00:37'27" |
| 10 | --'--" | 00:37'27" |
| 11 | 15'24" | 00:52'51" |
| 12 | 20'02" | 01:12'53" |
| 11.4 | -843'-16" | 09:15'19" |
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