7.8 km | 00:50:12 | 06:27/km日期: 2016-09-30 06:33 - 卡路里: 489 Cal - 總步數: 8256 - 平均步頻: 164 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 95%
Pace: 02'13" / 01'09" / 01'17" / 05'34" / 06'46" / 06'50" / 06'48" / 06'44" / 06'51" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" | 1007 / 1007 | 162 / 128 |
| 2 | | 06'11" (+01'23") | 1003 / 2010 | 163 / 98 |
| 3 | | 06'43" (+01'55") | 1008 / 3018 | 162 / 91 |
| 4 | | 06'41" (+01'53") | 1000 / 4019 | 165 / 90 |
| 5 | | 06'55" (+02'07") | 1000 / 5020 | 165 / 87 |
| 6 | | 06'38" (+01'50") | 1004 / 6025 | 165 / 90 |
| 7 | | 06'56" (+02'08") | 1004 / 7029 | 164 / 87 |
| 8 | | 06'32" (+01'44") | 777 / 7806 | 164 / 92 |
9月累積里程 :
102.80 km 
ascis gt2000_3 累積 :
4165.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'13" | 00:02'13" |
| 2 | 01'09" | 00:03'22" |
| 3 | 01'17" | 00:04'39" |
| 4 | 05'34" | 00:10'13" |
| 5 | 06'46" | 00:16'59" |
| 6 | 06'50" | 00:23'49" |
| 7 | 06'48" | 00:30'37" |
| 8 | 06'44" | 00:37'21" |
| 9 | 06'51" | 00:44'12" |
| 7.8 | -4'-54" | 00:50'12" |
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