10.1 km | 01:03:56 | 06:20/km日期: 2016-09-29 21:45 - 地點: TIS - 天氣: 晴天 - 卡路里: 698 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 93%
Pace: 06'30" / 06'19" / 06'17" / 06'31" / 06'15" / 06'32" / 06'46" / 06'23" / 06'17" / 05'43" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'48") | 1000 / 1000 |
2 | | 06'18" (+00'36") | 1000 / 2000 |
3 | | 06'17" (+00'35") | 1000 / 3000 |
4 | | 06'31" (+00'49") | 1000 / 4000 |
5 | | 06'14" (+00'32") | 1000 / 5000 |
6 | | 06'31" (+00'49") | 1000 / 6000 |
7 | | 06'46" (+01'04") | 1000 / 7000 |
8 | | 06'23" (+00'41") | 1000 / 8000 |
9 | | 06'17" (+00'35") | 1000 / 9000 |
10 | | 05'42" | 1000 / 10000 |
11 | | 04'54" | 77 / 10077 |
9月累積里程 :
145.04 km MIZUNO WAVE Rider 17 累積 :
1130.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'19" | 00:12'49" |
3 | 06'17" | 00:19'06" |
4 | 06'31" | 00:25'37" |
5 | 06'15" | 00:31'52" |
6 | 06'32" | 00:38'24" |
7 | 06'46" | 00:45'10" |
8 | 06'23" | 00:51'33" |
9 | 06'17" | 00:57'50" |
10 | 05'43" | 01:03'33" |
10.1 | 04'57" | 01:03'56" |