20.9 km | 02:29:56 | 07:09/km日期: 2024-09-29 06:00 - 卡路里: 888 Cal
Pace: 06'33" / 06'28" / 06'42" / 06'51" / 06'26" / 06'27" / 06'59" / 06'49" / 06'52" / 07'07" / 06'54" / 06'48" / 07'14" / 08'33" / 07'12" / 07'08" / 07'12" / 07'36" / 07'36" / 08'33" / 07'30" / 01'08" /
9月累積里程 :
556.76 km Apple Watch 同步 | 4 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'28" | 00:13'01" |
3 | 06'42" | 00:19'43" |
4 | 06'51" | 00:26'34" |
5 | 06'26" | 00:33'00" |
6 | 06'27" | 00:39'27" |
7 | 06'59" | 00:46'26" |
8 | 06'49" | 00:53'15" |
9 | 06'52" | 01:00'07" |
10 | 07'07" | 01:07'14" |
11 | 06'54" | 01:14'08" |
12 | 06'48" | 01:20'56" |
13 | 07'14" | 01:28'10" |
14 | 08'33" | 01:36'43" |
15 | 07'12" | 01:43'55" |
16 | 07'08" | 01:51'03" |
17 | 07'12" | 01:58'15" |
18 | 07'36" | 02:05'51" |
19 | 07'36" | 02:13'27" |
20 | 08'33" | 02:22'00" |
21 | 07'30" | 02:29'30" |
21.1 | 07'27" | 02:30'34" |