10.0 km | 00:56:16 | 05:37/km日期: 2016-09-28 17:05 - 卡路里: 540 Cal - 總步數: 9776 - 平均步頻: 173 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 97%
Pace: 06'02" / 05'44" / 05'37" / 05'39" / 05'41" / 05'28" / 05'25" / 05'22" / 05'24" / 05'30" / 36'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'43") | 1002 / 1002 | 170 / 97 |
2 | | 05'48" (+00'30") | 1004 / 2006 | 169 / 101 |
3 | | 05'35" (+00'17") | 1007 / 3013 | 173 / 103 |
4 | | 05'42" (+00'24") | 1005 / 4019 | 172 / 101 |
5 | | 05'46" (+00'28") | 1001 / 5021 | 167 / 103 |
6 | | 05'27" (+00'09") | 1000 / 6021 | 177 / 103 |
7 | | 05'25" (+00'07") | 1008 / 7030 | 178 / 103 |
8 | | 05'18" | 1000 / 8030 | 178 / 105 |
9 | | 05'22" (+00'04") | 1000 / 9031 | 177 / 104 |
10 | | 05'30" (+00'12") | 1002 / 10034 | 176 / 103 |
9月累積里程 :
150.16 km 赤足 型號 累積 :
11153.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'44" | 00:11'46" |
3 | 05'37" | 00:17'23" |
4 | 05'39" | 00:23'02" |
5 | 05'41" | 00:28'43" |
6 | 05'28" | 00:34'11" |
7 | 05'25" | 00:39'36" |
8 | 05'22" | 00:44'58" |
9 | 05'24" | 00:50'22" |
10 | 05'30" | 00:55'52" |
10.0 | 35'23" | 00:56'16" |