15.8 km | 02:07:18 | 08:02/km日期: 2024-10-12 12:25 - 平均心率: 153 - 卡路里: 887 Cal - 溫度: 28°C - 濕度: 75
Pace: 07'23" / 05'52" / 06'27" / 06'59" / 07'55" / 06'47" / 06'36" / 08'03" / 07'44" / 13'18" / 06'36" / 06'45" / 07'50" / 07'40" / 10'49" / 07'58" / 03'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
157.14 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 05'52" | 00:13'15" |
| 3 | 06'27" | 00:19'42" |
| 4 | 06'59" | 00:26'41" |
| 5 | 07'55" | 00:34'36" |
| 6 | 06'47" | 00:41'23" |
| 7 | 06'36" | 00:47'59" |
| 8 | 08'03" | 00:56'02" |
| 9 | 07'44" | 01:03'46" |
| 10 | 13'18" | 01:17'04" |
| 11 | 06'36" | 01:23'40" |
| 12 | 06'45" | 01:30'25" |
| 13 | 07'50" | 01:38'15" |
| 14 | 07'40" | 01:45'55" |
| 15 | 10'49" | 01:56'44" |
| 16 | 07'58" | 02:04'42" |
| 15.8 | -14'-10" | 02:07'18" |
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