10.0 km | 00:53:55 | 05:22/km日期: 2016-09-25 21:22 - 地點: - 天氣: 福和運動公園 - 卡路里: 549 Cal - 總步數: 9136 - 平均步頻: 169 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 77%
Pace: 06'06" / 06'03" / 05'39" / 05'19" / 05'16" / 05'11" / 05'11" / 05'09" / 04'51" / 04'53" / 17'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+01'17") | 1001 / 1001 | 170 / 96 |
2 | | 06'13" (+01'25") | 1003 / 2005 | 152 / 105 |
3 | | 05'37" (+00'49") | 1007 / 3012 | 170 / 104 |
4 | | 05'17" (+00'29") | 1001 / 4014 | 169 / 111 |
5 | | 05'14" (+00'26") | 1006 / 5020 | 168 / 113 |
6 | | 05'10" (+00'22") | 1004 / 6025 | 168 / 114 |
7 | | 05'07" (+00'19") | 1006 / 7032 | 169 / 114 |
8 | | 05'07" (+00'19") | 1004 / 8036 | 172 / 113 |
9 | | 04'48" | 1009 / 9045 | 180 / 115 |
10 | | 04'51" (+00'03") | 1006 / 10052 | 177 / 116 |
9月累積里程 : 117.02 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'03" | 00:12'09" |
3 | 05'39" | 00:17'48" |
4 | 05'19" | 00:23'07" |
5 | 05'16" | 00:28'23" |
6 | 05'11" | 00:33'34" |
7 | 05'11" | 00:38'45" |
8 | 05'09" | 00:43'54" |
9 | 04'51" | 00:48'45" |
10 | 04'53" | 00:53'38" |
10.0 | 17'35" | 00:53'55" |