16.2 km | 01:32:17 | 05:40/km日期: 2024-10-10 16:54 - 平均心率: 150 - 卡路里: 1199 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 68.5
Pace: 05'45" / 05'33" / 05'25" / 05'29" / 05'29" / 05'24" / 07'08" / 05'24" / 05'32" / 05'27" / 05'30" / 06'08" / 05'37" / 05'43" / 05'45" / 05'37" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'22") | 1000 / 1000 |
| 2 | | 05'33" (+00'10") | 1000 / 2000 |
| 3 | | 05'24" (+00'01") | 1000 / 3000 |
| 4 | | 05'28" (+00'05") | 1000 / 4000 |
| 5 | | 05'29" (+00'06") | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 07'07" (+01'44") | 1000 / 7000 |
| 8 | | 05'24" (+00'01") | 1000 / 8000 |
| 9 | | 05'32" (+00'09") | 1000 / 9000 |
| 10 | | 05'26" (+00'03") | 1000 / 10000 |
| 11 | | 05'30" (+00'07") | 1000 / 11000 |
| 12 | | 06'07" (+00'44") | 1000 / 12000 |
| 13 | | 05'37" (+00'14") | 1000 / 13000 |
| 14 | | 05'42" (+00'19") | 1000 / 14000 |
| 15 | | 05'45" (+00'22") | 1000 / 15000 |
| 16 | | 05'36" (+00'13") | 1000 / 16000 |
| 17 | | 05'41" (+00'18") | 238 / 16238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
345.09 km 
Xtep 2000公里2.0 累積 :
322.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'33" | 00:11'18" |
| 3 | 05'25" | 00:16'43" |
| 4 | 05'29" | 00:22'12" |
| 5 | 05'29" | 00:27'41" |
| 6 | 05'24" | 00:33'05" |
| 7 | 07'08" | 00:40'13" |
| 8 | 05'24" | 00:45'37" |
| 9 | 05'32" | 00:51'09" |
| 10 | 05'27" | 00:56'36" |
| 11 | 05'30" | 01:02'06" |
| 12 | 06'08" | 01:08'14" |
| 13 | 05'37" | 01:13'51" |
| 14 | 05'43" | 01:19'34" |
| 15 | 05'45" | 01:25'19" |
| 16 | 05'37" | 01:30'56" |
| 16.2 | 05'39" | 01:32'17" |
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