5.4 km | 00:26:59 | 04:59/km日期: 2016-09-20 19:50 - 卡路里: 462 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 84%
Pace: 05'39" / 05'09" / 04'55" / 04'45" / 04'40" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'59") | 1000 / 1000 |
2 | | 05'09" (+00'30") | 1000 / 2000 |
3 | | 04'55" (+00'16") | 1000 / 3000 |
4 | | 04'45" (+00'06") | 1000 / 4000 |
5 | | 04'39" | 1000 / 5000 |
6 | | 04'36" | 402 / 5402 |
9月累積里程 : 67.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'09" | 00:10'48" |
3 | 04'55" | 00:15'43" |
4 | 04'45" | 00:20'28" |
5 | 04'40" | 00:25'08" |
5.4 | 04'38" | 00:27'00" |