10.2 km | 01:03:20 | 06:13/km日期: 2016-09-22 06:01 - 卡路里: 866 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'56" / 05'56" / 06'07" / 06'13" / 06'18" / 06'13" / 06'11" / 06'20" / 06'11" / 06'12" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1011 / 1011 |
| 2 | | 05'57" (+00'02") | 1017 / 2029 |
| 3 | | 06'03" (+00'08") | 1012 / 3041 |
| 4 | | 06'16" (+00'21") | 1004 / 4046 |
| 5 | | 06'16" (+00'21") | 1008 / 5054 |
| 6 | | 06'11" (+00'16") | 1011 / 6066 |
| 7 | | 06'11" (+00'16") | 1003 / 7070 |
| 8 | | 06'22" (+00'27") | 1003 / 8074 |
| 9 | | 06'09" (+00'14") | 1006 / 9080 |
| 10 | | 06'13" (+00'18") | 1008 / 10089 |
| 11 | | 06'17" (+00'22") | 179 / 10269 |
9月累積里程 :
59.88 km 
ASICS GEL-NEO33 累積 :
751.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'56" | 00:11'52" |
| 3 | 06'07" | 00:17'59" |
| 4 | 06'13" | 00:24'12" |
| 5 | 06'18" | 00:30'30" |
| 6 | 06'13" | 00:36'43" |
| 7 | 06'11" | 00:42'54" |
| 8 | 06'20" | 00:49'14" |
| 9 | 06'11" | 00:55'25" |
| 10 | 06'12" | 01:01'37" |
| 10.2 | 09'51" | 01:03'20" |
展開計圈分析
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