15.3 km | 02:05:34 | 08:13/km日期: 2024-10-02 07:34 - 平均心率: 120 - 卡路里: 1048 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 90.8
Pace: 13'49" / 131'45" / 06'25" / 06'06" / 05'53" / 06'31" / 05'49" / 05'42" / 05'45" / 06'19" / 05'43" / 05'39" / 05'41" / 58'00" / 303'33" / 902'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'49" (+08'12") | 1000 / 1000 |
| 2 | | 15'49" (+10'12") | 229 / 1229 |
| 3 | | 06'23" (+00'46") | 1000 / 2229 |
| 4 | | 06'20" (+00'43") | 1000 / 3229 |
| 5 | | 06'05" (+00'28") | 1000 / 4229 |
| 6 | | 05'52" (+00'15") | 1000 / 5229 |
| 7 | | 06'30" (+00'53") | 1000 / 6229 |
| 8 | | 05'46" (+00'09") | 1000 / 7229 |
| 9 | | 05'42" (+00'05") | 1000 / 8229 |
| 10 | | 05'43" (+00'06") | 1000 / 9229 |
| 11 | | 06'17" (+00'40") | 1000 / 10229 |
| 12 | | 05'46" (+00'09") | 1000 / 11229 |
| 13 | | 05'37" | 1000 / 12229 |
| 14 | | 05'41" (+00'04") | 1000 / 13229 |
| 15 | | 20'46" (+15'09") | 1000 / 14229 |
| 16 | | 15'06" (+09'29") | 1000 / 15229 |
| 17 | | 12'56" (+07'19") | 35 / 15265 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
397.80 km 
日本母子鱷魚 Y拖 累積 :
12426.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'49" | 00:13'49" |
| 2 | 131'45" | 02:25'34" |
| 3 | 06'25" | 02:31'59" |
| 4 | 06'06" | 02:38'05" |
| 5 | 05'53" | 02:43'58" |
| 6 | 06'31" | 02:50'29" |
| 7 | 05'49" | 02:56'18" |
| 8 | 05'42" | 03:02'00" |
| 9 | 05'45" | 03:07'45" |
| 10 | 06'19" | 03:14'04" |
| 11 | 05'43" | 03:19'47" |
| 12 | 05'39" | 03:25'26" |
| 13 | 05'41" | 03:31'07" |
| 14 | 58'00" | 04:29'07" |
| 15 | 303'33" | 09:32'40" |
| 15.3 | 901'19" | 13:31'43" |
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