11.1 km | 00:47:19 | 04:14/km日期: 2016-09-21 17:51 - 卡路里: 601 Cal - 總步數: 8930 - 平均步頻: 188 - 平均步幅: 124 cm - 溫度: 28°C - 濕度: 74%
Pace: 04'46" / 04'42" / 04'15" / 04'14" / 04'10" / 04'08" / 04'16" / 04'12" / 04'01" / 04'00" / 03'55" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'53") | 1002 / 1002 | 183 / 114 |
| 2 | | 04'39" (+00'47") | 1007 / 2009 | 185 / 115 |
| 3 | | 04'15" (+00'23") | 1007 / 3016 | 188 / 124 |
| 4 | | 04'11" (+00'19") | 1003 / 4019 | 188 / 126 |
| 5 | | 04'08" (+00'16") | 1006 / 5026 | 189 / 127 |
| 6 | | 04'07" (+00'15") | 1002 / 6028 | 190 / 127 |
| 7 | | 04'15" (+00'23") | 1007 / 7036 | 188 / 124 |
| 8 | | 04'15" (+00'23") | 1002 / 8039 | 188 / 124 |
| 9 | | 04'02" (+00'10") | 1007 / 9046 | 190 / 130 |
| 10 | | 03'57" (+00'05") | 1005 / 10052 | 192 / 131 |
| 11 | | 03'52" | 1000 / 11053 | 192 / 134 |
| 12 | | 03'56" (+00'04") | 143 / 11196 | 187 / 135 |
9月累積里程 : 213.93 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'42" | 00:09'28" |
| 3 | 04'15" | 00:13'43" |
| 4 | 04'14" | 00:17'57" |
| 5 | 04'10" | 00:22'07" |
| 6 | 04'08" | 00:26'15" |
| 7 | 04'16" | 00:30'31" |
| 8 | 04'12" | 00:34'43" |
| 9 | 04'01" | 00:38'44" |
| 10 | 04'00" | 00:42'44" |
| 11 | 03'55" | 00:46'39" |
| 11.1 | 04'38" | 00:47'19" |
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