15.4 km | 02:08:32 | 08:22/km日期: 2024-09-30 06:26 - 平均心率: 120 - 卡路里: 1063 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 96.2
Pace: 12'16" / 130'51" / 06'29" / 06'24" / 06'53" / 06'18" / 06'18" / 06'52" / 06'13" / 06'07" / 06'39" / 06'04" / 06'02" / 450'48" / 16'01" / 555'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'15" (+06'16") | 1000 / 1000 |
| 2 | | 15'22" (+09'23") | 234 / 1234 |
| 3 | | 06'30" (+00'31") | 1000 / 2234 |
| 4 | | 06'29" (+00'30") | 1000 / 3234 |
| 5 | | 06'26" (+00'27") | 1000 / 4234 |
| 6 | | 06'50" (+00'51") | 1000 / 5234 |
| 7 | | 06'16" (+00'17") | 1000 / 6234 |
| 8 | | 06'15" (+00'16") | 1000 / 7234 |
| 9 | | 06'51" (+00'52") | 1000 / 8234 |
| 10 | | 06'10" (+00'11") | 1000 / 9234 |
| 11 | | 06'08" (+00'09") | 1000 / 10234 |
| 12 | | 06'40" (+00'41") | 1000 / 11234 |
| 13 | | 06'01" (+00'02") | 1000 / 12234 |
| 14 | | 05'59" | 1000 / 13234 |
| 15 | | 21'11" (+15'12") | 1000 / 14234 |
| 16 | | 13'18" (+07'19") | 1000 / 15234 |
| 17 | | 12'13" (+06'14") | 119 / 15353 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
358.20 km 
日本母子鱷魚 Y拖 累積 :
12426.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'16" | 00:12'16" |
| 2 | 130'51" | 02:23'07" |
| 3 | 06'29" | 02:29'36" |
| 4 | 06'24" | 02:36'00" |
| 5 | 06'53" | 02:42'53" |
| 6 | 06'18" | 02:49'11" |
| 7 | 06'18" | 02:55'29" |
| 8 | 06'52" | 03:02'21" |
| 9 | 06'13" | 03:08'34" |
| 10 | 06'07" | 03:14'41" |
| 11 | 06'39" | 03:21'20" |
| 12 | 06'04" | 03:27'24" |
| 13 | 06'02" | 03:33'26" |
| 14 | 450'48" | 11:04'14" |
| 15 | 16'01" | 11:20'15" |
| 15.4 | 554'10" | 14:36'24" |
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