13.1 km | 01:11:38 | 05:27/km日期: 2016-09-20 19:06 - 平均心率: 143 - 卡路里: 792 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 74%
Pace: 05'32" / 05'34" / 05'31" / 05'17" / 05'21" / 05'46" / 05'21" / 05'20" / 05'36" / 05'24" / 05'37" / 05'38" / 05'27" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'26") | 1000 / 1000 |
| 2 | | 05'34" (+00'20") | 1000 / 2000 |
| 3 | | 05'31" (+00'17") | 1000 / 3000 |
| 4 | | 05'16" (+00'02") | 1000 / 4000 |
| 5 | | 05'21" (+00'07") | 1000 / 5000 |
| 6 | | 05'14" | 1000 / 6000 |
| 7 | | 05'21" (+00'07") | 1000 / 7000 |
| 8 | | 05'20" (+00'06") | 1000 / 8000 |
| 9 | | 05'31" (+00'17") | 1000 / 9000 |
| 10 | | 05'24" (+00'10") | 1000 / 10000 |
| 11 | | 05'37" (+00'23") | 1000 / 11000 |
| 12 | | 05'37" (+00'23") | 1000 / 12000 |
| 13 | | 05'27" (+00'13") | 1000 / 13000 |
| 14 | | 05'12" | 131 / 13131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
223.25 km 
Under Armour Speedform RC Vent 累積 :
2156.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'34" | 00:11'06" |
| 3 | 05'31" | 00:16'37" |
| 4 | 05'17" | 00:21'54" |
| 5 | 05'21" | 00:27'15" |
| 6 | 05'46" | 00:33'01" |
| 7 | 05'21" | 00:38'22" |
| 8 | 05'20" | 00:43'42" |
| 9 | 05'36" | 00:49'18" |
| 10 | 05'24" | 00:54'42" |
| 11 | 05'37" | 01:00'19" |
| 12 | 05'38" | 01:05'57" |
| 13 | 05'27" | 01:11'24" |
| 13.1 | 05'12" | 01:12'05" |
展開計圈分析
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