10.2 km | 00:52:14 | 05:08/km日期: 2024-09-17 17:05 - 總爬升: 137 m - 平均心率: 154 - 卡路里: 491 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 64.8
Pace: 05'20" / 05'03" / 05'30" / 05'08" / 05'16" / 05'14" / 05'19" / 05'09" / 04'48" / 04'39" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'41") | 1000 / 1000 |
| 2 | | 05'03" (+00'25") | 1000 / 2000 |
| 3 | | 05'29" (+00'51") | 1000 / 3000 |
| 4 | | 05'08" (+00'30") | 1000 / 4000 |
| 5 | | 05'15" (+00'37") | 1000 / 5000 |
| 6 | | 05'14" (+00'36") | 1000 / 6000 |
| 7 | | 05'19" (+00'41") | 1000 / 7000 |
| 8 | | 05'08" (+00'30") | 1000 / 8000 |
| 9 | | 04'48" (+00'10") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 05'10" (+00'32") | 156 / 10156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
201.11 km 
New Balance FuelCell SuperComp Elite v4 累積 :
178.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'03" | 00:10'23" |
| 3 | 05'30" | 00:15'53" |
| 4 | 05'08" | 00:21'01" |
| 5 | 05'16" | 00:26'17" |
| 6 | 05'14" | 00:31'31" |
| 7 | 05'19" | 00:36'50" |
| 8 | 05'09" | 00:41'59" |
| 9 | 04'48" | 00:46'47" |
| 10 | 04'39" | 00:51'26" |
| 10.2 | 05'07" | 00:52'14" |
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