12.4 km | 01:10:18 | 05:40/km日期: 2016-09-11 05:31 - 總爬升: 136 m - 地點: SEIKO城市路跑 - 卡路里: 714 Cal - 溫度: 26°C - 濕度: 60%
Pace: 06'51" / 06'03" / 05'45" / 05'27" / 05'29" / 05'31" / 05'47" / 05'28" / 05'53" / 05'41" / 05'29" / 05'07" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'41") | 985 / 985 |
2 | | 06'04" (+00'56") | 1016 / 2002 |
3 | | 05'44" (+00'36") | 1002 / 3004 |
4 | | 05'26" (+00'18") | 1002 / 4007 |
5 | | 05'29" (+00'21") | 998 / 5006 |
6 | | 05'29" (+00'21") | 1005 / 6012 |
7 | | 05'44" (+00'36") | 1020 / 7032 |
8 | | 05'35" (+00'27") | 999 / 8032 |
9 | | 05'49" (+00'41") | 1005 / 9037 |
10 | | 05'41" (+00'33") | 999 / 10036 |
11 | | 05'24" (+00'16") | 1009 / 11046 |
12 | | 05'08" | 991 / 12038 |
13 | | 04'55" | 335 / 12373 |
9月累積里程 : 74.56 km
Android - Sony C6502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'03" | 00:12'54" |
3 | 05'45" | 00:18'39" |
4 | 05'27" | 00:24'06" |
5 | 05'29" | 00:29'35" |
6 | 05'31" | 00:35'06" |
7 | 05'47" | 00:40'53" |
8 | 05'28" | 00:46'21" |
9 | 05'53" | 00:52'14" |
10 | 05'41" | 00:57'55" |
11 | 05'29" | 01:03'24" |
12 | 05'07" | 01:08'31" |
12.4 | 04'46" | 01:10'18" |