9.4 km | 00:59:46 | 06:22/km日期: 2016-09-03 17:27 - 卡路里: 694 Cal - 平均步頻: 120 - 溫度: 29°C - 濕度: 78%
Pace: 06'20" / 06'31" / 06'26" / 06'28" / 06'30" / 06'19" / 06'16" / 12'22" / 06'20" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'04") | 1000 / 1000 |
| 2 | | 06'31" (+00'16") | 1000 / 2000 |
| 3 | | 06'26" (+00'11") | 1000 / 3000 |
| 4 | | 06'27" (+00'12") | 1000 / 4000 |
| 5 | | 06'29" (+00'14") | 1000 / 5000 |
| 6 | | 06'19" (+00'04") | 1000 / 6000 |
| 7 | | 06'15" | 1000 / 7000 |
| 8 | | 06'24" (+00'09") | 1000 / 8000 |
| 9 | | 06'19" (+00'04") | 1000 / 9000 |
| 10 | | 05'54" | 375 / 9375 |
9月累積里程 : 81.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'31" | 00:12'51" |
| 3 | 06'26" | 00:19'17" |
| 4 | 06'28" | 00:25'45" |
| 5 | 06'30" | 00:32'15" |
| 6 | 06'19" | 00:38'34" |
| 7 | 06'16" | 00:44'50" |
| 8 | 12'22" | 00:57'12" |
| 9 | 06'20" | 01:03'32" |
| 9.4 | 05'54" | 01:05'45" |
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