15.1 km | 01:53:15 | 07:29/km日期: 2024-08-25 04:57 - 總爬升: 272 m - 平均心率: 111 - 卡路里: 902 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 83.9
Pace: 07'25" / 08'25" / 06'55" / 06'33" / 09'03" / 06'01" / 07'31" / 07'02" / 07'13" / 08'12" / 07'21" / 08'42" / 08'28" / 06'15" / 07'24" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'25") | 1000 / 1000 |
| 2 | | 08'25" (+02'25") | 1000 / 2000 |
| 3 | | 06'54" (+00'54") | 1000 / 3000 |
| 4 | | 06'32" (+00'32") | 1000 / 4000 |
| 5 | | 09'03" (+03'03") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 07'31" (+01'31") | 1000 / 7000 |
| 8 | | 07'01" (+01'01") | 1000 / 8000 |
| 9 | | 07'12" (+01'12") | 1000 / 9000 |
| 10 | | 08'12" (+02'12") | 1000 / 10000 |
| 11 | | 07'20" (+01'20") | 1000 / 11000 |
| 12 | | 08'42" (+02'42") | 1000 / 12000 |
| 13 | | 08'28" (+02'28") | 1000 / 13000 |
| 14 | | 06'15" (+00'15") | 1000 / 14000 |
| 15 | | 07'23" (+01'23") | 1000 / 15000 |
| 16 | | 06'32" (+00'32") | 114 / 15114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
137.74 km 
母子鱷魚 3代 藍 累積 :
6873.6 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 08'25" | 00:15'50" |
| 3 | 06'55" | 00:22'45" |
| 4 | 06'33" | 00:29'18" |
| 5 | 09'03" | 00:38'21" |
| 6 | 06'01" | 00:44'22" |
| 7 | 07'31" | 00:51'53" |
| 8 | 07'02" | 00:58'55" |
| 9 | 07'13" | 01:06'08" |
| 10 | 08'12" | 01:14'20" |
| 11 | 07'21" | 01:21'41" |
| 12 | 08'42" | 01:30'23" |
| 13 | 08'28" | 01:38'51" |
| 14 | 06'15" | 01:45'06" |
| 15 | 07'24" | 01:52'30" |
| 15.1 | 06'33" | 01:53'15" |
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