13.0 km | 01:11:49 | 05:31/km日期: 2024-08-20 18:13 - 平均心率: 153 - 卡路里: 962 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 91.3
Pace: 04'29" / 05'50" / 05'52" / 05'26" / 04'59" / 05'51" / 05'53" / 05'02" / 05'26" / 05'52" / 05'30" / 05'43" / 05'54" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" | 1200 / 1200 |
| 2 | | 13'29" (+09'00") | 148 / 1348 |
| 3 | | 04'30" (+00'01") | 1200 / 2548 |
| 4 | | 13'36" (+09'07") | 148 / 2696 |
| 5 | | 04'33" (+00'04") | 1200 / 3896 |
| 6 | | 13'14" (+08'45") | 152 / 4048 |
| 7 | | 04'31" (+00'02") | 1200 / 5248 |
| 8 | | 13'31" (+09'02") | 148 / 5396 |
| 9 | | 04'31" (+00'02") | 1200 / 6596 |
| 10 | | 13'55" (+09'26") | 144 / 6741 |
| 11 | | 04'32" (+00'03") | 1200 / 7941 |
| 12 | | 14'06" (+09'37") | 142 / 8083 |
| 13 | | 04'33" (+00'04") | 1200 / 9283 |
| 14 | | 13'42" (+09'13") | 146 / 9430 |
| 15 | | 04'31" (+00'02") | 1200 / 10630 |
| 16 | | 06'52" (+02'23") | 436 / 11066 |
| 17 | | 05'48" (+01'19") | 1939 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 :
337.19 km 
母子鱷魚 跟上來（黑） 累積 :
15.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 05'50" | 00:10'19" |
| 3 | 05'52" | 00:16'11" |
| 4 | 05'26" | 00:21'37" |
| 5 | 04'59" | 00:26'36" |
| 6 | 05'51" | 00:32'27" |
| 7 | 05'53" | 00:38'20" |
| 8 | 05'02" | 00:43'22" |
| 9 | 05'26" | 00:48'48" |
| 10 | 05'52" | 00:54'40" |
| 11 | 05'30" | 01:00'10" |
| 12 | 05'43" | 01:05'53" |
| 13 | 05'54" | 01:11'47" |
| 13.0 | 02'50" | 01:11'48" |
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