6.5 km | 00:31:12 | 04:48/km日期: 2016-09-01 16:23 - 卡路里: 401 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 43%
Pace: 04'42" / 04'42" / 04'49" / 04'45" / 04'56" / 04'54" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'01") | 1000 / 1000 |
2 | | 04'41" | 1000 / 2000 |
3 | | 04'48" (+00'07") | 1000 / 3000 |
4 | | 04'45" (+00'04") | 1000 / 4000 |
5 | | 04'56" (+00'15") | 1000 / 5000 |
6 | | 04'53" (+00'12") | 1000 / 6000 |
7 | | 04'51" (+00'10") | 494 / 6494 |
9月累積里程 : 65.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'42" | 00:09'24" |
3 | 04'49" | 00:14'13" |
4 | 04'45" | 00:18'58" |
5 | 04'56" | 00:23'54" |
6 | 04'54" | 00:28'48" |
6.5 | 04'51" | 00:31'12" |