4.7 km | 00:27:16 | 05:49/km日期: 2016-09-01 05:39 - 卡路里: 257 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'57" / 05'39" / 05'43" / 05'50" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'16") | 925 / 925 |
2 | | 05'40" | 938 / 1864 |
3 | | 05'42" (+00'02") | 940 / 2805 |
4 | | 06'42" (+01'02") | 34 / 2840 |
5 | | 05'41" (+00'01") | 14 / 2855 |
6 | | 05'52" (+00'12") | 887 / 3742 |
7 | | 05'44" (+00'04") | 29 / 3771 |
8 | | 05'54" (+00'14") | 909 / 4680 |
9月累積里程 : 191.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'39" | 00:11'36" |
3 | 05'43" | 00:17'19" |
4 | 05'50" | 00:23'09" |
4.7 | 06'01" | 00:27'15" |