16.5 km | 02:30:24 | 09:06/km日期: 2024-08-19 06:29 - 平均心率: 111 - 卡路里: 1125 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 91.1
Pace: 12'57" / 129'11" / 06'42" / 06'20" / 07'10" / 06'12" / 06'11" / 07'02" / 06'11" / 06'06" / 06'41" / 05'54" / 05'46" / 34'48" / 409'11" / 219'32" / 18'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'56" (+07'12") | 1000 / 1000 |
| 2 | | 13'21" (+07'37") | 120 / 1120 |
| 3 | | 07'03" (+01'19") | 1000 / 2120 |
| 4 | | 06'35" (+00'51") | 1000 / 3120 |
| 5 | | 06'21" (+00'37") | 1000 / 4120 |
| 6 | | 07'10" (+01'26") | 1000 / 5120 |
| 7 | | 06'09" (+00'25") | 1000 / 6120 |
| 8 | | 06'12" (+00'28") | 1000 / 7120 |
| 9 | | 07'03" (+01'19") | 1000 / 8120 |
| 10 | | 06'12" (+00'28") | 1000 / 9120 |
| 11 | | 05'59" (+00'15") | 1000 / 10120 |
| 12 | | 06'40" (+00'56") | 1000 / 11120 |
| 13 | | 05'54" (+00'10") | 1000 / 12120 |
| 14 | | 05'44" | 1000 / 13120 |
| 15 | | 17'16" (+11'32") | 1000 / 14120 |
| 16 | | 16'25" (+10'41") | 1000 / 15120 |
| 17 | | 17'15" (+11'31") | 1000 / 16120 |
| 18 | | 19'17" (+13'33") | 401 / 16522 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
365.68 km 
日本母子鱷魚 Y拖 累積 :
12426.6 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'57" | 00:12'57" |
| 2 | 129'11" | 02:22'08" |
| 3 | 06'42" | 02:28'50" |
| 4 | 06'20" | 02:35'10" |
| 5 | 07'10" | 02:42'20" |
| 6 | 06'12" | 02:48'32" |
| 7 | 06'11" | 02:54'43" |
| 8 | 07'02" | 03:01'45" |
| 9 | 06'11" | 03:07'56" |
| 10 | 06'06" | 03:14'02" |
| 11 | 06'41" | 03:20'43" |
| 12 | 05'54" | 03:26'37" |
| 13 | 05'46" | 03:32'23" |
| 14 | 34'48" | 04:07'11" |
| 15 | 409'11" | 10:56'22" |
| 16 | 219'32" | 14:35'54" |
| 16.5 | 18'06" | 14:45'22" |
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