16.9 km | 02:28:12 | 08:46/km日期: 2024-08-19 17:43 - 平均心率: 132 - 卡路里: 1014 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 93.5
Pace: 07'09" / 06'39" / 06'43" / 06'50" / 06'41" / 06'49" / 06'53" / 06'30" / 07'07" / 08'03" / 16'47" / 09'05" / 06'17" / 11'43" / 10'29" / 05'06" / 21'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+02'04") | 1000 / 1000 |
| 2 | | 06'39" (+01'34") | 1000 / 2000 |
| 3 | | 06'43" (+01'38") | 1000 / 3000 |
| 4 | | 06'50" (+01'45") | 1000 / 4000 |
| 5 | | 06'40" (+01'35") | 1000 / 5000 |
| 6 | | 06'48" (+01'43") | 1000 / 6000 |
| 7 | | 06'52" (+01'47") | 1000 / 7000 |
| 8 | | 06'30" (+01'25") | 1000 / 8000 |
| 9 | | 07'07" (+02'02") | 1000 / 9000 |
| 10 | | 08'02" (+02'57") | 1000 / 10000 |
| 11 | | 16'46" (+11'41") | 1000 / 11000 |
| 12 | | 09'04" (+03'59") | 1000 / 12000 |
| 13 | | 06'17" (+01'12") | 1000 / 13000 |
| 14 | | 11'43" (+06'38") | 1000 / 14000 |
| 15 | | 10'29" (+05'24") | 1000 / 15000 |
| 16 | | 05'05" | 1000 / 16000 |
| 17 | | 21'31" (+16'26") | 898 / 16898 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 :
215.24 km 
母子鱷魚 一代粉紅超跑1 累積 :
1157.0 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'39" | 00:13'48" |
| 3 | 06'43" | 00:20'31" |
| 4 | 06'50" | 00:27'21" |
| 5 | 06'41" | 00:34'02" |
| 6 | 06'49" | 00:40'51" |
| 7 | 06'53" | 00:47'44" |
| 8 | 06'30" | 00:54'14" |
| 9 | 07'07" | 01:01'21" |
| 10 | 08'03" | 01:09'24" |
| 11 | 16'47" | 01:26'11" |
| 12 | 09'05" | 01:35'16" |
| 13 | 06'17" | 01:41'33" |
| 14 | 11'43" | 01:53'16" |
| 15 | 10'29" | 02:03'45" |
| 16 | 05'06" | 02:08'51" |
| 16.9 | 21'31" | 02:28'12" |
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