5.1 km | 00:23:13 | 04:34/km日期: 2024-08-19 04:44 - 卡路里: 214 Cal
Pace: 04'08" / 04'26" / 04'34" / 04'50" / 04'51" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" | 991 / 991 |
2 | | 04'26" (+00'22") | 997 / 1989 |
3 | | 04'35" (+00'31") | 1012 / 3001 |
4 | | 04'49" (+00'45") | 984 / 3986 |
5 | | 04'48" (+00'44") | 1013 / 4999 |
6 | | 06'46" (+02'42") | 68 / 5068 |
8月累積里程 :
133.21 km NIKE エアズーム テンポネクスト% 累積 :
632.1 kmVoice Coach 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'08" | 00:04'08" |
2 | 04'26" | 00:08'34" |
3 | 04'34" | 00:13'08" |
4 | 04'50" | 00:17'58" |
5 | 04'51" | 00:22'49" |
5.1 | 05'50" | 00:23'13" |